Grove Wellbeing Centre to Celebrate National Fitness Day with Free Fitness Sessions on September 24th
Join Better and thousands across the UK on Wednesday 24th September 2025 for National Fitness Day – the country’s biggest celebration of physical activity.
Organised by UKActive, this annual event aims to inspire people of all ages and backgrounds to get moving and connect through fitness.
Leisure centres across Belfast are joining the celebration by offering free gym taster sessions, with Grove Wellbeing Centre also hosting fitness classes and other fun activities throughout the day.
This year’s theme, “Powered by You!”, highlights the power each of us has to make small, lasting changes towards a healthier lifestyle. Whether it’s trying something new, joining a class, or simply moving more, National Fitness Day is the perfect opportunity to take that first step toward better wellbeing.
As a charitable social enterprise, GLL – the organisation behind Better leisure centres – is proud to support National Fitness Day by offering free access to selected activities across Belfast.
What’s Happening at Grove Wellbeing Centre?
Grove will be running a variety of free taster sessions and classes to give customers the chance to try new activities. Whether you're looking to hit the gym, join a high-energy workout, or try something social like pickleball, there’s something for everyone.
In addition, there will be free soft play sessions for children, making this a family-friendly event. Soft play is suitable for children from preschool age up to 10 years old.
- Gym Taster Sessions | 11:00am – 9:00pm
Explore the gym at your own pace, with staff on hand to offer guidance and support. - Group Fitness Masterclass | 6:00pm – 7:00pm
A high-energy circuits session to get your heart pumping! - Dance Fitness Masterclass | 7:00pm – 7:40pm
A fun, music-filled workout open to all fitness levels. - Social Pickleball | 10:00am – 11:00am
Enjoy a fun and friendly game of pickleball – no experience needed! - Soft Play Sessions | Times vary
Free access for little ones to explore, play, and move!
Bookings are now open - don’t miss your chance to get involved and power up your fitness journey!
Whether you’re a seasoned gym-goer or just starting out, your local centre has something for you. Book a free gym session, try a fitness class.
Already a Better member? Sign in and book your activity.
New to Better? Sign up for a free account to access all National Fitness Day activities.