National Fitness Day At Better Gym Connswater
Better Gym Connswater is inviting the local community to get active and celebrate National Fitness Day on Wednesday, 24th September, with a full day of free activities designed to promote health, movement, and well-being.
The event aims to inspire people of all ages and fitness levels to discover the benefits of an active lifestyle in a fun, friendly, and supportive setting. Whether you're a seasoned gym-goer or just starting your fitness journey, there’s something for everyone to enjoy — and you're welcome to bring friends or family along.
Doors will be open to all, with the Better Gym team on hand to offer guidance, answer questions, and help visitors explore how physical activity can play a positive role in their daily lives.
National fitness day timetable:
- National Fitness Day Strength And Conditioning (Strength) 7:10 - 7:50
- National Fitness Day Strength And Conditioning (Strength) 9:40 - 10:20
- National Fitness Day Mind and Body (Pilates) 11:00 - 11:50
- National Fitness Day Dance fitness masterclass 12:00 - 12:40
- Gym taster sessions throughout entire day
All the above is available for members and non-members to book using the link below.