SHANKILL FITNESS CLASSES

 Staying motivated can be a challenge, but with our variety of fitness classes, you’ll find the perfect way to keep active.

Whatever you’re goal, fitness or fun, we’ve got something to suite everyone.

Our fitness classes are grouped into key categories below, which help you identify the right classes for you.

Start building a better you. Choose from loads of great, motivational group activities that’ll help you strengthen and condition your whole body.

Classes in this group:

• Total body conditioning

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Feel better inside and glow on the outside. Build your strength and flexibility in our lower-impact classes, which will leave you feeling refreshed and revived.

Classes in this group:

• Yoga

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Get your heart pumping and feel better, as we move together in these fast-paced, high-energy classes.

Classes in this group:

• Boxfit 
• Circuit Training 

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Get fit and feel great. These fun, energising group activities are guaranteed to put a smile on your face.

Classes in this group:

• Aerobics
• Aqua Aerobics
• Step Aerobics

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Smaller groups for greater focus. These classes take place on the gym floor and offer intense training with a real focus on exercise technique.

Using a range of equipment and body weight, exercises will target and focus on either stamina and endurance, strength and conditioning, functional or cardio.

Classes in this group:

• Functional

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  Check out our programme of classes;

Fitness classes timetable

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 Pay as you go prices

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