Exciting Open Weekend at Abbey Leisure Complex – Fun for All the Family!
Abbey Leisure Complex warmly welcomes you to an exciting Open Weekend packed with free activities, health and fitness tasters, and family fun!
Whether you're a fitness fanatic or just looking for a great way to spend the weekend, there’s something for everyone on Saturday 22nd and Sunday 23rd November 2025.
Discover what’s on offer
Join us for two full days of engaging activities, from high-energy group classes and gym taster sessions creative fun for kids.
| Saturday 22nd November Sessions | ||||
| Time | Session | Details | Age Range | Location |
| 09:30-16:00 | Open Day Adult & Junior Gym Taster | Kickstart yours and your child’s fitness journey with a free trial of the gym | 8+ | Gym |
| 10:00-17:00 | Open Day Arts and Craft Colouring Session | Kids’ Sessions: Bring their creativity for the art & craft sessions, prizes to be won! | 1+ | Cafe Area |
| 14:00-16:00 | Open Day Family Fun Swimming | Take a dip in the pool with a mixed session of lanes and open pool space. | N/A | Main Pool |
| 12:00 – 13:00 | Open Day with the Scouts | Come and have a talk with our Scout Leaders in Cambridge | 6+ | Main Pool |
| 14:30- 15:00 | Open Day Group Fitness Master Class | Not sure what is involved in a Fitness Class, can't decide which class to try first, then why not try this master class | 16+ | Studio 2 |
| 10:00 – 10:30 | Open Day Strength and Conditioning Master Class | Build muscle and feel better with our Strength and Conditioning classes. Experience great, motivational | 16+ | Studio 1 |
| 11:00 – 11:30 | Open Day Cardio Master Class | Get your heart pumping with our fast-paced, high-energy Cardio classes | 16+ | Studio 1 |
| 09:00 – 16:00 | Open Day Facility Tour | Come and take a look around our Facility | 16+ | Full Building |
| 09:00 – 16:00 | Open Day Gym Taster Session | Kickstart yours a fitness journey with a free trial of the gym | 16+ | Gym |
| 13:00 – 14:00 | Open Day Aqua | Get your heart pumping with our fast-paced, Aqua Aerobics is a great way to stay healthy and have fun while doing it. | 16+ | Full Main Pool |
| 08:00 – 09:00 | Open Day Senior Gym Taster Session | Kickstart yours a fitness journey with a free trial of the gym | 16+ | Gym |
| 12:00 – 15:00 | Open Day 3G Taster | Activities on the Astro with local Football Teams showcasing their Teams | 6+ | 3G |
| Sunday 23rd November Sessions | ||||
| Time | Session | Details | Age Range | Location |
| 09:00-16:00 | Open Day Adult & Junior Gym Taster | Kickstart yours and your child’s fitness journey with a free trial of the gym | 8+ | Gym |
| 09:00-10:00 | Kids Swim for £1 | Take a dip in the pool for £1 | 1+ | Teaching Pool |
| 09:00-16:00 | Open Day Arts and Craft Colouring Session | Kids’ Sessions: Bring their creativity for the art & craft sessions, prizes to be won! | 1+ | Cafe Area |
| 12:00-16:00 | Open Day Family Fun Swimming | Take a dip in the pool with a mixed session of lanes and open pool space. | N/A | Main Pool |
| 09:00 – 11:00 & 15:00 – 17:00 | Open Day 3G Taster | Activities on the Astro with local Football Teams showcasing their Teams *Cambridge United 9:00 – 11am* |
6+ | 3G |
| 08:00 – 09:00 | Open Day Senior Gym Taster Session | Kickstart yours a fitness journey with a free trial of the gym | 16+ | Gym |
| 08:30 – 16:00 | Open Day Facility Tour | Come and take a look around our Facility | 16+ | Full Building |
| 10:00 – 10:30 | Open Day Strength and Conditioning Master Class | Build muscle and feel better with our Strength and Conditioning classes. Experience great, motivational | 16+ | Studio 1 |
| 11:00 – 11:30 | Open Day Cardio Master Class | Get your heart pumping with our fast-paced, high-energy Cardio classes | 16+ | Studio 1 |
| 09:00 – 15:00 | Charity Football Tournament | Charity Football Tournament | 16+ | Grass Pitches |
| 08:30 – 16:00 | Open Day Gym Taster Session | Kickstart yours a fitness journey with a free trial of the gym | 16+ | Gym |
Health & Fitness Tasters – try before you commit!
Open Day Gym Taster Session
90 minutes
Try out our state-of-the-art gym for free! Our friendly staff will demonstrate equipment and help guide your workout, no induction required!
Bring: workout gear, towel, water bottle.
Adult & Junior Gym Taster Session
90 minutes
A great way for you and your child to start your fitness journey together. Expert staff will be available to assist.
Group Exercise Master Classes
30 minutes
Cardio Master Class: A high-energy blend of HIIT, cycle, and aqua to boost your heart rate.
Group Fitness Master Class: Unsure which class to start with? Sample all four types — Cardio, Dance, Mind & Body, and Strength & Conditioning in one fun session.
Open Day Cardio Master Class
30 minutes
Get your heart pumping with our fast-paced, high-energy Cardio classes. These group fitness classes are a great way to stay healthy and have fun while doing it. Experience a few of the disciplines in this Cardio Master Class
What to bring
Gym or Class Participants: Towel, water bottle, appropriate footwear and activewear.
Swimmers: Swimsuit and towel.
Kids’ Sessions: Bring their creativity for the art & craft sessions.
Health information and support
Onsite health checks will be available on both days from 11:00 to 15:00. Our health professionals will be happy to answer any questions or concerns about fitness, wellbeing, or getting started on your health journey.
Ready to book?
Plan your perfect weekend at Abbey Leisure Complex by downloading the Better UK app or visiting our website. Non members can register a free account at https://bookings.better.org.uk/register or Download the Better UK app to reserve your space - especially for swim taster sessions and group classes.
We can’t wait to see you!
Whether you're new to fitness or returning to an active lifestyle, the Abbey Leisure Complex Open Weekend is the perfect place to start. Bring your friends, bring your family, and bring your energy.