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      • Junior Gym
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Holiday Activities

Intensive Swimming Lessons

This Holiday, The Sands Centre is offering high-quality swimming lessons and water polo sessions for all ages and abilities. Led by our team of highly qualified and experienced professional instructors, these sessions focus on developing essential swimming techniques, improving stamina, and building water confidence in a safe and supportive environment. For those looking to dive into the excitement of water polo, our dynamic sessions will teach key skills like teamwork, passing, and shooting, all while enhancing swimming speed and agility. Whether you're a beginner or an experienced swimmer, these lessons are the perfect way to improve your aquatic skills and have fun this summer.

Book now

Junior Gym

The Sands Centre Junior Gym sessions, designed to benefit 11 to 17-year-olds both physically and mentally. Our sessions provide a safe space for teenagers to meet new friends, stay active, and develop healthy habits, all under the supervision of a qualified instructor.

During the holidays we open our gym to Junior users from 10am until 5pm. 50 minute sessions must be booked and ALL juniors are required to have attended a Junior Gym Induction before attending a Junior Gym sessions.

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Aqua Splash

Dive into Aqua Splash at The Sands Centre – the ultimate pool adventure for ages 8 to 15! Enjoy our giant pool inflatable, floating mats, and play equipment, turning the pool into an action-packed playground. Whether you’re racing across the inflatable, or splashing with friends, Aqua Splash offers fun, fitness, and challenge in a safe, supervised setting.

It’s more than just fun – Aqua Splash helps build confidence, balance, and coordination, while encouraging friendships, teamwork, and lifelong fitness habits.

Book your Aqua Splash session today and dive into the perfect blend of fun, freedom, and fitness – only at The Sands Centre.

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Children playing in float in Family Fun Session

Swim for All / Kids Swim for 10p

This School Holidays, The Sands Centre is making a splash with a range of swimming sessions for everyone! Whether you’re after family fun, a fitness swim, or an affordable way to stay active, we’ve got something for you. As a social enterprise, we’re proud to offer accessible and inclusive activities for all.

Swim for All is ideal for individuals and families to enjoy the pool at their own pace - practice strokes, play, or unwind. For those wanting to stay fit, our Fitness Swimming sessions provide dedicated lanes to focus on technique, endurance, or training.

Looking for a budget-friendly option? 10p Swims let children enjoy the pool for just 10p, while our Family Fun sessions add extra excitement with floats, toys and space to play together.

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Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398.

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