Get ready to level up your fitness game at Newquay Leisure World. Our spacious gym facilities and knowledgeable fitness team make starting a new gym journey a breeze. From beginners to seasoned athletes, our comprehensive gym inductions are designed to empower you with the skills and confidence to reach your fitness potential. And if you have specific goals in mind, our expert team will create a custom gym program that is tailored to your needs and included in your membership. Get ready to sweat, challenge yourself, and see results like never before.
Gym Inductions
Basic Induction
For those who have previous experience with the gym, the instructor will provide a 30-minute introduction that is customized to your needs. The purpose is to introduce you to our selection of equipment and answer any health and fitness-related inquiries you may have for your workout. If you feel at ease, you have the option to skip the initiation and start your exercise routine right away.
Total Induction
This is a 60-minute initiation session designed for individuals who are new to gym usage or looking for a tailored exercise program to reach their fitness goals. The Fitness Instructor will complete a free heath check where they will check Height, weight, Blood presure and resting heart and will provide guidance on the proper use of your chosen gym equipment and instruct you on the relevant exercises. Additionally, you will receive a customized training program to help you stay focused and motivated
Re-Focus Session
Joining a gym is a huge step for most of us. To help ensure you stick to your routine and meet your goals, we are here to help keep you on track with a re-focus session. Every six weeks we will offer you the opportunity to re-evaluate your progress with a Fitness Instructor and mix up your programme to keep challenging your body and stop your routine becoming stale. The session is a good opportunity to assess what's going well, what could be improved, plus your workout preferences will all be taken into account to reinvigorate your Better Gym experience.
short term passes
A healthier you continues on holiday. Enjoy a short term gym and leisure pass, designed for those looking to enjoy our range of gym, swim and fitness facilities without signing up for a full membership - perfect whilst holidaying around the UK!
Tailored around active schedules, our Better gym and leisure day passes help you to exercise on your own terms. Here are just a few of the benefits of our flexible day passes:
- Fitness in a way that suits your needs, with no commitment and no joining fees
- Flexible access either to your selected Better centre, or to centres across the UK
- Option for either daily, weekly or monthly passes
- Inclusive access to our gyms, swimming pools and fitness classes at your selected Better centre*
Junior gym
Junior Gym Inductions
All juniors are required to book and attend a junior gym induction before attending there first junior gym sessions. Junior inductions are conducted by our level 2 qualified Fitness Instructors in small groups of no more than three people. The induction will go over health & safety information, explain the gym etiquette. Demonstrate the equipment that juniors are allowed to use during their junior gym sessions and how to use this equipment safely and help them on there fitness journey.
Junior Gym inductions take place:
Monday-Friday: 15:15 & 16:20
Saturday-Sunday: 11:00 & 12:10
Junior Gym
Junior gym is a dedicated session for children aged between 11-17 to use the gym facilities, with daily after-school sessions available and drop-in weekends. Juniors are required to complete an induction before being allowed to partake in the junior gym sessions.
Adult & Junior Gym
Our adult and child sessions allow any pre paid junior bing an adult come along and train with the junior for free! Adults do not need to book as session as they are booked with the junior, but must be supervised and accompanied by an adult at all times.
Only children between 11-17yrs are permitted in the session, and it is limited to one child per one supervising adult.