What is Club Rainbow?
At Rainbow Leisure Centre we offer more than just sport activities. We have a specially designed Club membership for over 60's, which includes all of your favourite activities plus a social element including trips, days out and friendly competitions.
Our Club Rainbow Lead
Alison is your Club Rainbow Lead and her role is to develop and manage the programme for existing and new Club members. She’s on hand if you have any questions or concerns. We also have a specific Club area in the gym where you’ll find cardio machines, low-resistance air pressure equipment and stretching/functional are, as well as chairs and sofas where you can relax after your activities and enjoy a complimentary tea or coffee with other members. There is also a notice board where you will find information specific to Club members, including class information, group outings and events.
See below our weekly programme:
|
Activity |
Area |
|
|
Monday |
||
|
09:30 - 12:30 |
Club Short Tennis |
Sports Hall |
|
10:45 - 11:30 |
Easyline Circuit |
Gym |
|
12:30 - 13:30 |
Basics Dance Aerobics |
Studio 2 |
|
13:00 - 15:00 |
Club Badminton |
Sports Hall |
|
Tuesday |
||
|
10:30 - 11:15 |
Basic Falls Prevention |
Activity Room |
|
10:30 - 11:15 |
Basics Body Conditioning |
Studio 2 |
|
11:30 - 12;15 |
Basics Water Workout |
Main Pool |
|
Wednesday |
||
|
09:00 - 11:00 |
Club Short Mat Bowls |
Sports Hall |
|
11;00 - 13:00 |
Club Badminton |
Sports Hall |
|
11;00 - 13:00 |
Club Table Tennis |
Sports Hall |
|
13:30 - 15:00 |
Walking Netball |
Sports Hall |
|
Thursday |
||
|
09:00 - 12:00 |
Club Short Mat Bowls |
Sports Hall |
|
09:30 - 10:30 |
Basics Group Cycle |
Group Cycle Studio (Gym) |
|
10:45 -11:15 |
Basics Core Conditioning |
Studio 2 |
|
Friday |
||
|
10:00 - 13:00 |
Club Short Tennis |
Sports Hall |
|
10:30 - 11:15 |
Basic Legs, Bums, Tums |
Studio 2 |
|
11:00 - 11:45 |
Club Falls Prevention |
Activity Room |
|
13:00 - 14:00 |
Walking Cricket |
Sports Hall |
Club Rainbow classes or activities, please feel free to speak to reception or contact Alison: alison.mcdowall@gll.org
