Karen Wilson, from Epsom, is a qualified fitness instructor through the multi-award winning InstructAbility Programme. Karen is a fully qualified disabled fitness instructor who is proving that her own disability is no barrier to a career in the fitness industry.
Karen is determined to inspire others through fitness and is continuing to build on her skills as a part-time fitness instructor organising weekly drop-in sessions where our inclusive members can come and get some extra support with their workout. Whether it’s support with a new piece of equipment, advice on how to progress or how to make adaptations, Karen is on hand to talk you through each step. Rainbow offers three free taster sessions to get you started.
Where: Rainbow Leisure Centre, East Street, Epsom KT17 1BN
Drop in session: Tuesday 10am-12noon (First three sessions are free)
Or arrange a free trial with Karen on Tuesday between 12noon- 2pm or Thursday between 9am-2pm