Here at Rainbow, we have a variety of exciting activities for juniors to enjoy.
Whether you are looking for activities in the pool, sports hall or gym, we have something for everyone!
Junior gym is a dedicated session where teens and older children aged between 11-17 can access the gym and get active. All sessions have a member of staff present, so if you are unfamiliar with any equipment, you can always ask them for safety advice. All juniors, however, are required to book a junior gym induction prior to attending the session.
Sessions take place daily and include:
Monday to Friday – 15.30-17.30
Saturday & Sunday – 10:00-15:00
During holiday periods we also offer the following additional times. Please note that all sessions must now be pre-booked via our online booking system or our app.
Soft Play helps children to develop in a number of different ways, including improving their motor skills and providing sensory stimulation. Let the little ones loose in our indoor soft play. Let your child swing, jump, play, climb and laugh, all in a safe, enjoyable environment.
Monday to Friday 9.00am - 3.00pm
Saturday and Sunday 9.00am - 4.00pm
1 Adult and Child Under 2 - £3.00
1 Adult and Child Over 2 - £8.00
No matter your fitness ability, our Family Fun sessions are perfect if you're looking to build your confidence, work on your strokes, float away any stress, or just simply want to enjoy a more casual swim with your family and friends.
Why not try one of our badminton courts and try something new with the kids? Badminton is great fun and helps to improve hand-eye coordination skills.
Rainbow Leisure Centre are delighted to offer a variety of exciting and fun-filled birthday parties for children up to 12 years old. With multiple party options at affordable prices, you'll find the perfect way to celebrate with us.
All of our parties include your chosen activity, hire of the party room, food and a party leader to ensure the party is full of smiles.
Party spaces book quickly so book your party today for a celebration that will be enjoyed by all.
During school holidays we run our Holiday Club. This runs Monday to friday 9am - 5pm and is packed full of activities including swimming, soft play, ball games, racket sports, arts and crafts.
Important information before booking;
Chilren can only attend from the 1st of Sep after their 5th Birthday (They must currently be in year 1 at school, NOT Reception)
A registration form needs to be completed for each child upon their first session, please allow time to complete this.
Please make sure children bring a packed lunch, snacks and a filled drinks bottle with them labelled clearly with their name.
Rainbow’s Judo course is designed for children who are between the ages of 5 years old up to 13 year olds who are at either a beginners or an intermediate level.
The Judo sessions are run on Tuesdays at 16:00 for beginners and 17:00 for intermediate.
Rainbow’s sessions run throughout school term time and you can join at any time.
Exercise is an important part of family life, it has a whole host of health benefits including promoting a healthy lifestyle and mindset, building strong bodies and improving self-confidence. By working out together you can help shape their fitness journey from a young age and encourage healthy habits.
We currently offer Family Group Cycle & Family Circuits sessions within our dedicated Gym sessions:
Family Group Cycle Thursday - 17:30 - 18:00
Family Circuits Saturday - 13:00 - 13:30