NATIONAL FITNESS DAY!
WEDNESDAY 25TH SEPTEMBER
TRY OUR TASTER CLASS
AT 8.10PM WITH BECKY!
Mindfulness - A relaxing, and self focused class, experience a range of guided meditations and understand the importance of being ‘still’.
Better for: Living in the moment
(PLEASE BRING WARM, COMFORTABLE CLOTHES AND A PILLOW AND LIGHT BLANKET IF YOU LIKE)
THIS FREE TASTER WILL RUN INSTEAD OF PILATES FOR THIS DAY ONLY
OTHER CLASSES ON THE DAY
6.15pm GROUP CYCLE
7pm LES MILLS POWER PUMP
CLASS PLACES ARE LIMITED SO PLEASE BOOK AT RECEPTION OR GO TO