Date posted 30 Oct 2025
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We’re offering a range of free activities for all ages and abilities! Whether you're into swimming, badminton, basketball, fitness, or just having fun with the family, there’s something for everyone to enjoy.

Highlights include:

Open Day Adult & Junior Gym Taster Sessions.

Open Day Swim School and Water Saftey Taster Sessions (Juniors)

Strength & Conditioning Masterclass.

Social Badminton.

Dance Fitness Masterclass.

 

Come and enjoy our amazing pools during the Family Fun Swim sessions, get active in the gym, or try out a variety of different fitness classes.

Whether you're a beginner or a fitness enthusiast, you'll find something to enjoy in a welcoming and relaxed atmosphere.

 

It’s a great chance to get active, try something new, and have a blast with family and friends!

 

 

Time Activity Location
09:00 - 15:00 (Saturday 22nd & Sunday 23rd November) Open Day Adult & Junior Gym Taster Gym
12:00 - 12:30 (Saturday 22nd November 2025) Open Day Swim School and Water Saftey Taster Session Teaching Pool
11:15 (Saturday 22nd November) Strength & Conditioning Master Class Studio
08:00 - 09:00 (Satuday 22nd November) Social Badminton Sports Hall
11:15 (Sunday 23rd November) Dance Fitness Masterclass Studio
11:00 - 13:00 Social Badminton Sports Hall
12:00 - 12:45 (Sunday 23rd November 2025) Open Day Adult Swimming Lesson Beginner / Improver Main Pool

 

 

Open Day Gym Taster Session

Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.

 

Open Day Dance Fitness Master Class

Get fit and feel great with our selection of Dance classes. Our group exercise classes are guaranteed to put a smile on your face and help you stay active. 

 

Open Day Strength and Conditioning Master Class

Build muscle and feel better with our Strength and Conditioning classes. Experience great, motivational group exercise classes that’ll help you strengthen and condition your whole body.

 

Open Day Swim School and Water Safety Taster Session

Duration: 30 minutes

Description: Dive into safety and confidence— Join us for your child's initial assessment in joining our Swim School and get an introduction to water safety ahead of summer for free! Suitable for 5-11 year olds

 

Open Day Adult Swimming Lesson Beginner/Improver

Duration: 45 minutes

Description: An adult swimming class for learners and improvers. Getting in for the first time or refreshing and improving your swimming skills, come and learn with our resident Swim Docto

 

Open Day Social Badminton Club - Adults

Our Adult Social Badminton sessions are a great way to have fun and stay healthy whilst making new friends. Whether you’re picking up a racket for the first time or just looking for a casual hit, social badminton is the perfect way to stay active and connected. Equipment will be provided, 16+ Years.

 

What to bring

· Comfortable workout clothes and trainers

· A water bottle

· Towel (optional but recommended)

· Any required medication (e.g., inhalers)

Questions or health concerns?

If you have any pre-existing medical conditions or questions, please speak to a team member before your activity. Our qualified staff will be available throughout the day to support your safety and enjoyment.

 

What’s not included

· Personal training sessions (outside of tasters)

· Food and drink (refreshments available for purchase)

· Access to spa/sauna (if applicable)

We look forward to welcoming you

Whether you're new to the centre or a long-time member, this weekend is a fantastic opportunity to try something new, meet our friendly team, and enjoy a day of health, fitness, and fun.

Non-members welcome

Non-members can participate by creating a free account via the app or online at: https://bookings.better.org.uk/register  

Then simply book your preferred Open Day activity. During registration, you'll need to accept the activity terms and conditions, including signing a waiver to access the centre.

Mark your calendars and bring your friends – we can’t wait to see you there!

For more information, visit us in person or contact reception.