Date posted 01 Mar 2024
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As the world gears up to honour the indomitable spirit and achievements of women everywhere, On Friday 8th March the Waterfront leisure centre is proud to join the global celebration of International Women's Day. On this special occasion, we are not only recognizing the incredible contributions of women but also creating a space for empowerment, inspiration, and unity.

What's on:  Throughout the day, our leisure centre will host a series of physical activity sessions tailored to celebrate the diverse talents and interests of women. Visitors to the centre will benefit from fitness classes led by female instructors and inspiring messaging and posters darted around the centre.

On the day, the Waterfront leisure centre will be hosting three ladies only sessions; 

  • Strength and Conditioing with Franqui 9:30am-10:30am - Join Franqui for our Ladies Only Legs, Bums and Tums class for International Women’s Day. Packed full of moves that will work and strengthen your body. From squats and lunges for your legs to and ab exercises for your core, work out your whole body to upbeat music and meet a bunch of new people along the way.
  • Barre Fit with Andrea 11am - 12pm – a form of physical exercise, usually conducted in group classes in gyms or specialty studios. It is distinguished from other group fitness activities by its use of the ballet barre and its incorporation of movements derived from ballet.
  • Dance Fitness with Pauline 6pm - 6:40pm - An aerobic-style class combined with exercise and choreographed movements with infectious music to make staying active fun and easy.
  • Ladies only Badminton 7pm - 9pm – A social badminton sessions with friendly and competitive play in a female only environment.

Community Engagement and Networking: International Women's Day is not just about celebration; it's also about fostering connections and building networks of support. Our leisure centre will provide opportunities for women to connect with like-minded individuals, share experiences, and forge new friendships that transcend boundaries.

Promoting Inclusivity and Diversity: We believe in the power of inclusivity and diversity, and International Women's Day serves as a reminder of the importance of embracing and celebrating women of all backgrounds, cultures, and identities. Our event is open to women of all ages, abilities, and walks of life, ensuring that everyone feels welcome and valued.

Join us at The Waterfront Leisure Centre on Friday 8th March as we come together to celebrate the strength, resilience, and achievements of women everywhere.

Together, let's make International Women's Day a day of inspiration, empowerment, and solidarity. We look forward to welcoming you to this special event as we honour the past, celebrate the present, and inspire the future.

 

 

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