New Fitness Classes
Date posted
18 Oct 2019
Due to popular demand Phoneix Fitness Centre and Janet Adegoke Swimming Pool have put on two additional fitness classes.
Day | Time | Fitness Class |
Thursday | 6:30pm | Power Pump |
Friday | 6:30pm | Aerobics |
Power Pump
Let’s get pumped. This challenging workout features a range of weight-based exercises, set to upbeat music that’s sure to keep you motivated.
Aerobics
Get fit the fun way. You’ll perform a range of cardio moves, taking each at your own pace, all guided by our friendly, motivational instructors.