Due to popular demand Phoneix Fitness Centre and Janet Adegoke Swimming Pool have put on two additional fitness classes.

 

Day Time Fitness Class
Thursday 6:30pm Power Pump
Friday 6:30pm Aerobics

 

Power Pump

Let’s get pumped. This challenging workout features a range of weight-based exercises, set to upbeat music that’s sure to keep you motivated.

 

Aerobics

Get fit the fun way. You’ll perform a range of cardio moves, taking each at your own pace, all guided by our friendly, motivational instructors.

 

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