Date posted 26 Jul 2021
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Whether you’re a beginner or a pro, basketball has many benefits. It involves a lot of starting and stopping, keeping you active at all times. While not renowned as an aerobic sport, it is still a great workout that can help you:

  • Cardiovascular Health
  • Burns Calories (an hour of basketball can burn 630–750 calories)
  • Builds Bone Strength
  • Boosts The Immune System
  • Provides Strength Training
  • Self-Discipline

To book your court, download and book via the Better UK App.

 

Access

Non Members

Pay and Play Members

Pay and Play Concession

Adult 16+ years Peak As timetabled £62.00 £42.00 £42.00
Adult 16+ years Off Peak As timetabled £46.50 £35.00 £35.00