Date posted 10 Jun 2022

Visit us from 4pm-9pm on 22nd June for an evening of fantastic FREE activities and great music to exercise to. Participate in a gym session, or book into one of our amazing fitness classes. With complimentary snacks also available, we will have everything you need to feel energised, refreshed and ready for more!

Pre booking onto your activity is essential so book your space now via our Better UK app, online booking platform or email whitechapel@gll.org for more information.

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Available activities on 22nd June will include:

Activity

Time

Location

Instructor

No strings Badminton Restart

12:00-13.00

Sports Hall

Zainab

Step

18:00-19:00

Studio

Wendy

Rebounding

18:30-:19.15

Reception

Rosaleen

Power Pump

19:00-20:00

Functional area

Wendy

Group Cycle

19:15-20:00

Outdoors

Alexandre

Roller Skating

19.30-21:30

Studio

Kengo

Rebounding Class - Bounce your way fit with Fitness Rebounding. This low-impact exercise using a small trampoline is fun, energising and infectious. Sweat it out at this infectiously addictive class.

Step Aerobics Class - Step it up and get in great shape. A motivational class using a platform and fast music for a high intensity workout. It’s so much fun, you’ll forget you’re working out!

Power Pump Class - Get your body pumping to a driving beat with one of our motivating pump fitness classes. Fusing high-energy routines with challenging weights, our pump workouts are a full-body blast that will put you on the fast track to fitness.

Circuit Training Class - Circuit routines provide a rigorous, all-body workout as you tackle a sequence of physical challenges designed to get you fitter and stronger. In a Better circuit’s class, you’ll perform a testing mix of bodyweight drills and equipment exercises in a chain of circuit training stations.

Roller Skating, Gym access, refreshments and much more will also be available. Our friendly team will also be able to tour you around the facility and advise on additional activities, memberships and facilities at Whitechapel Sports Centre. We look forward to welcoming you to Whitechapel!