Date posted 05 Sep 2023
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On Friday 22nd October in partnership with Age UK Waltham Forest and Leyton Orient Community Trust, Team Waltham Forest competed at the Better Club Games Walking Football. The team did their borough proud getting to the semi finals at Crystal Palace National Sport Centre. Better Club Games is a celebration of older adult activity and provides friendly competition for over 60s between the areas which Better operate. The main event took competition taking place at the Olympic Park on the 26th September. Approximately 20 regions from London and as far north as Rugby took part. If you want to get involved next year please email Daniel.Bank@GLL.ORG. The sports that take place across Better Club Games are Walking Football, Walking Netball, Table Tennis, Dominos, Timed Cycle (static bike), Darts, Badminton, Short Tennis and Swimming.  

We understand the importance of staying active and engaged throughout every stage of life. That's why we are proud to offer a wide range of senior activities specifically designed for people aged 60 or over. With our Better Health Senior membership, you can enjoy unlimited access to these activities and programmes to help you maintain your health, fitness and social connections.

If you are just interested in swimming you are in luck as we have a fantastic offer. If you take out an annual 60+ Pay and Play card for just £11 you can swim off peak for free! Off peak is weekdays 9am-4pm and weekends 1pm-close. You will also get 30% off additional bookings.

If you like the gym with a Pay and Play card you can access off peak hours for £4.40. If you like fitness classes you can attend off peak for £4.90 and we recommend the classes on the below list as they are tailored for older adults or you may prefer the monthly membership which includes fitness classes.

Day

Class/Activity

Time

Location

Instructor

Max Price

Monday

Swimming

9am-4pm

All Waltham Forest Pools

No Instructor

FREE

Rackets Club

9am-11am

Waltham Forest Feel Good Centre

Daniel

£3.20

Senior Group Cycle

9.30am-10.15am

Waltham Forest Feel Good Centre

Virtual Instructor

£4.90

Water Workout

10am-11am

Chingford LC

Tracy

£4.90

Rackets Club

11am-1pm

Waltham Forest Feel Good Centre

No Instructor

 

Rackets Club

1pm-2pm

Leytonstone LC

No Instructor

£2.50

Tuesday

Swimming

9am-4pm

All Waltham Forest Pools

No Instructor

FREE

Senior Group Cycle

10.15am-11am

Waltham Forest Feel Good Centre

Virtual Instructor

£4.90

Aerobics Basics

11.30am-12.30pm

Leytonstone LC

Wendy

£4.90

Wednesday

Swimming

9am-4pm

All Waltham Forest Pools

No Instructor

FREE

Coffee Morning

10am-12pm

Waltham Forest Feel Good Centre

Cafe Staff

£1.50

Bat and Chat

11.30am-1pm

Chingford LC

Daniel

£2.50

Water Workout

12pm-12.45pm

Leyton LC

Karen

£4.90

Social Dance Basics

1.15pm-2pm

Leytonstone LC

Munza

£4.90

Thursday

Swimming

9am-4pm

All Waltham Forest Pools

No Instructor

FREE

Coffee Morning

10am-11am

Leytonstone LC

Concierge

FREE

Walking Football

10.30am-11.30am

Waltham Forest Feel Good Centre

Age UK WF

£4

Dominos

11am-12pm

Leytonstone LC

No Instructor

FREE

Water Workout

12pm-1pm

Leytonstone LC

Karen

£4.90

Aerobics Basics

12.30pm-1.30pm

Leyton LC

Munza

£4.90

Friday

Swimming

9am-4pm

All Waltham Forest Pools

No Instructor

FREE

Water Workout

10am-11am

Chingford LC

Tracy

£4.90

Short Mat Bowls

10.30am-12.30pm

Waltham Forest Feel Good Centre

Ann

£3.20

Senior Gym

11am-1pm

Chingford LC

Fitness Instructor

£4.40

Circuits Basics

11.30am-12.30pm

Chingford LC

Angie

£4.90

Bat and Chat

12.30pm-2pm

Chingford LC

Daniel

£2.50

Saturday

Swimming

1pm-close

All Waltham Forest Pools

No Instructor

FREE

Sunday

 

Swimming

1pm-close

All Waltham Forest Pools

No Instructor

FREE

Group Cycle Basics

12.30pm-1.15pm

Leyton LC

Gul

£4.90