This National Fitness Day starts with you wherever you are! Join us here at Better Gym Walthamstow Stadium on Wednesday 24th September for our free in-centre sessions including 'Junior Boxing' from 4pm-5pm and more activities to be confirmed. Or keep moving with your own schedule with Better at Home, offering a wide range of workouts through the Better UK app. As much as we love to lift, it is also important to keep a close eye on our health. The team will be offering free basic health checks which will consist of blood pressure checks, weight to height ratio, grip strength test and max VO2 lung capacity testing. 

National Fitness Day is a reminder that every step counts toward a happier and healthier future. Whether your looking to try something new or take your fitness further, there's something for you! So come on down and join us, take your fitness to the next level and push your limits to the maximum, anything is possible!