Free classes are being offered at leisure centres in Prestwood to mark National Fitness Day.

Join Better and the rest of the UK on Wednesday 24th September 2025 the biggest physical activity celebration of the year. Run by UKActive, National Fitness Day aims to encourage the nation to get moving and bring people together.

This year's theme for National Fitness Day is Powered By You. It isn’t just about one day of activity, it is about you and your community taking that first step towards healthier lifestyles.   

Discover what is on offer this National Fitness Day at your local centre.

Get ready to celebrate National Fitness Day with us in style! We’re excited to invite you to a day full of free activities on Wednesday 24 September 2025. Join us for a day of fitness and fun including

National Fitness Day is an annual event dedicated to inspiring people across the country to focus on their health and well-being through fitness. We're proud to be part of this nationwide movement by offering an incredible selection of free classes, activities and free gym access!

Don’t miss out on this chance to get active and celebrate National Fitness Day with us.

National Fitness Day is the UK’s biggest celebration of health and fitness! Last year we inspired more than 10 million people across the UK to be active on the day and we need you to help us beat it!

Free class Schedule is as follows:

Pilates - 9.30am-10.30am

Tai Chi Basics - 10.30am-11.30am

Tai Chi - 11.40am-12.40pm