🏋️♀️ Celebrate National Fitness Day with Us!
Wednesday 24th September 2025
National Fitness Day is nearly here, and we’re excited to celebrate with a packed timetable of special sessions! Whether you’re new to exercise or a regular, it’s the perfect chance to try something different, meet others, and enjoy the energy of the day.
Please note: some of these sessions may slightly affect our usual timetable.
What’s On:
Gym Taster Sessions – 8:00–9:30am & 9:30–11:00am
Mind & Body Masterclass – 8:20–9:20am
Dance Masterclass – 9:00–10:00am
Strength & Conditioning Masterclasses – 9:20–10:20am & 10:20–11:20am
Cardio Masterclass – 11:20am–12:05pm
Pickleball & Badminton Social Sessions – 10:00–11:00am, 11:00am–12:00pm & 12:00–1:00pm
Swimming Sessions – Available throughout the day 🏊♀️
💡 Whether you love lifting, dancing, stretching, swimming, or playing games on court, there’s something for everyone to enjoy!
We can’t wait to see you there and celebrate the benefits of fitness together.
All sessions will be bookable via the Better UK app or at better.org.uk/book.