Come on try one of our new fitness classes.
Try any or all of them.
Monday 10.45am-11.30am Fit Beats
Feel the rhythm, everywhere! A great class to energise yourself and have fun, using drum sticks and body movements to release your inner rock star.
Better for: Cardio fitness and coordination burn up to 660 cals per hr.
Tuesday 10.45am-11.45am Pilates
Centre yourself. Our Pilates classes come in all shapes and sizes, but they all focus on concentration and muscle control, for a highly effective workout.
Better for: Lengthening and strengthening your core
Thursday 6.30pm-7.30pm Box Fit
A class that really packs a punch. Boxfit uses a range of boxing techniques to get your heart racing and leave you feeling fighting fit.
Better for: Strength & conditioning
Friday 1.00pm-1.45pm Water workout.
Refresh yourself! These invigorating, effective, but low-impact workouts in the water are easy on your joints. Choose from one of our themed or discipline-based classes.
Better for: Mobility and stress relief.
Book online or check out our online timetable today