Summer Open Weekend 19th & 20th July
It's the perfect opportunity to engage with the community, meet fellow fitness lovers, and discover more ways to move! Staff members will be on hand to point you in the right direction, make it a day to relax, energise or find something you love.
We will have our usual offering of gym sessions and fitness classes like Cardio, Dance, and Strength Training, to Yoga, as well as Swim for Fitness and Swim for All swimming sessions. We also offer lots of fun and exciting activities in our Sports hall like Pickleball, Badminton, Basketball and Bouncy Castle Drop-In sessions.
Summer Open Day timetable:
Saturday 19th July
| Time | Activity | Location |
| 09:00 - 15:00 | Gym Taster Session | Gym |
| 10:00 - 11:00 | Boucy Castle Drop In | Sports Hall |
| 10:30 - 11:30 | Adult & Junior Gym Taster Session | Gym |
| 11:00 - 12:00 | Bouncy Castle Drop In | Sports Hall |
| 11:30 - 13:00 | Gym Taster Session | Gym |
| 12:00 - 13:00 | Family Fun Swim | Pool |
| 12:00 - 13:00 | Bouncy Castle Drop In | Sports Hall |
| 13:00 - 14:00 | Family Fun Swim | Pool |
| 14:00 - 15:00 | Swim For Fitness | Pool |
Sunday 20th July
| Time | Activity | Location |
| 09:00 - 10:30 | Gym Taster Session | Gym |
| 10:00 - 11:00 | Bouncy Castle Drop In | Sports Hall |
| 10:30 - 11:30 | Adult & Junior Gym Taster Session | Gym |
| 11:00 - 12:00 | Family Fun Swim | Pool |
| 11:00 - 12:00 | Bouncy Castle Drop In | Sports Hall |
| 11:30 - 13:00 | Gym Taster Session | Gym |
| 12:00 - 13:00 | Famly Fun Swim | Pool |
| 12:00 - 13:00 | Bouncy Castle Drop In | Sports Hall |
| 13:00 - 14:00 | Family Fun Swim | Pool |
| 13:00 - 14:00 | Bouncy Castle Drop In | Sports Hall |
| 13:00 - 14:30 | Gym Taster Sessiom | Gym |
| 14:00 - 15:00 | Swim For Fitness | Pool |
What do the classes involve?
To find out more about what our classes involve then please visit here to see descriptions of each class.
What do I need to bring?
Please wear comfortable and appropriate clothing for all classes and sports hall activities; equipment is provided. Please make sure you bring a towel and water with you.
What if I have a health condition?
Please make sure you let the members of staff know about any health conditions prior to activity.
What if I have never been before?
If you're new to any of the activities or unsure about using certain equipment, feel free to ask one of our staff members. We’re here to guide you. If you’re using the gym or taking part in any physical activities today, please ensure you’ve warmed up first. If you need guidance, our fitness instructors are here to help.
Open Day Gym Taster Session
Duration: 90 minutes
Description: Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
Inductions will not be required - T&Cs will be agreed to at the point of booking. Staff should be on hand to assist customers
Open Day Adult & Junior Gym Taster Session
Duration: 60 minutes
Description: Kickstart yours and your child’s fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
Inductions will not be required - T&Cs will be agreed to at the point of booking. Staff should be on hand to assist customers
Open Day Strength and Conditioning Masterclass
Duration: 60 minutes
Description: Build muscle and feel better with our Strength and Conditioning classes. Experience great, motivational group exercise classes like Legs Bums and Tums and Circuit Training that’ll help you strengthen and condition your whole body. Experience a few of the disciplines in this Strength and Conditioning Masterclass.
Open Day Mind and Body Fitness Masterclass
Duration: 60 minutes
Description: Feel better inside and out with our Mind and Body group fitness classes. Build your strength and flexibility in our lower-impact classes like Pilates and feel revived and relaxed with our mindfulness-focused sessions, such as Yoga. Experience a few of the disciplines in this Mind and Body Masterclass with our body balance taster class.
Open Day Cardio Masterclass
Duration options: 60 minutes
Description: Get your heart pumping with our fast-paced, high-energy Cardio classes. Spanning HIIT, Group Cycle, Aqua Aerobics and much more, these group fitness classes are a great way to stay healthy and have fun while doing it. Experience a few of the disciplines in this Cardio Masterclass
Family Fun Swim
This will be a general swimming session with floats and toys available in the pool.Swim Safety
Non-members
Non-members can participate by creating a free account via the app or online at https://bookings.better.org.uk/register, then simply booking an available open day activity. As part of the registration process, customers must agree to the activity terms and conditions, which include a signed waiver granting access into the centre.
We look forward to welcoming you to our centre for the Open Weekend and if you have any queries regarding the weekend then please get in touch.