LOSE INCHES, FEEL GREAT
Have you been meaning to lose a few inches, increase your fitness level or just tone up but don’t feel like the gym is right for you?
Do you want to be more active and have fun while you’re doing it? If so, the new Shapemaster suite, as seen on national ITV News at Better, Llanishen Leisure Centre may be perfect for you.
How does it work?
Our new suite uses power assisted exercise equipment. This means that you don’t have to rely solely on your muscles for the exercise to be effective.
Each machine targets different muscle groups. Simply spend a little time on each machine and in just 30 minutes you will begin to feel the results. You work with the machines, not against them! No special clothing is required, come as you are and start shaping up!