BETTER in collaboration with ‘Fit Into It’ proudly announce the relaunch of the fitness class, water workout, taught in British Sign Language.
It is a new approach to fitness where you will discover the many benefits offered by exercising in the water:
• Improves blood circulation and helps decrease water retention
• You don't need to know how to swim
• Provides a low impact workout that will not strain the weight-bearing joints or the back
• It's lots of fun and meet new friends
Sesisons occur in Clapham's adjustable height teaching pool on the following Sundays, 5:00-5:45pm
- 30th Sep
- 7th OCt
- 14th Oct
- 21st Oct
- 28th Oct
Sessions are free for a limited time only and there are only 20 spaces available. To book your space, email Sue Robinson, Community Sports Manager, email@example.com.