Staying active this Mental Health Week
Staying active isn’t just about getting fit or staying healthy—it’s also a big boost for your mental wellbeing. It helps reduce stress, lifts your mood, and reminds you that you’re not alone. Being part of a community brings that extra sense of belonging, support, and purpose—especially when life gets a bit tough.
So why not take care of both your mind and body this Mental Health Week by joining our group classes? Whether you want to improve your mobility, unwind through meditation, or just add a little calm to your day, these low-impact sessions are a great fit for everyone—no matter your ability or experience.
From Monday 12th - Sunday 18th May join us in the Royal Borough of Greenwich to find a fitness class that's right for you.
Monday 12th May
| CENTRE | TIME | CLASS | BOOK |
|
Coldharbour Leisure Centre |
10:20-11:20am | Pilates | BOOK NOW |
|
Thamesmere Leisure Centre |
11:15-12:15am | Pilates | BOOK NOW |
|
Thamesmere Leisure Centre |
18:45-19:45am | Pilates | BOOK NOW |
|
The Eltham Centre |
12:00-13:00pm | Pilates | BOOK NOW |
|
The Eltham Centre |
20:30-21:30pm | Pilates | BOOK NOW |
|
The Greenwich Centre |
13:30-14:30pm | Pilates Basics | BOOK NOW |
|
The Greenwich Centre |
19:00-20:00pm | Yoga | BOOK NOW |
|
The Plumstead Centre |
12:45-13:45pm | Pilates | BOOK NOW |
|
Waterfront Leisure Centre |
11:15am-12:15pm | Yoga Basics | BOOK NOW |
|
Waterfront Leisure Centre |
19:00-19:45pm | Pilates | BOOK NOW |
Tuesday 13th May
| CENTRE | TIME | CLASS | BOOK |
|
Coldharbour Leisure Centre |
09:00-10:00am | Pilates | BOOK NOW |
|
Coldharbour Leisure Centre |
11:30-12:30am | Pilates | BOOK NOW |
|
Thamesmere Leisure Centre |
12:15-13:15pm | Pilates | BOOK NOW |
|
The Eltham Centre |
09:00-10:00am | Yoga | BOOK NOW |
|
The Eltham Centre |
13:30-14:30pm | Mindfulness | BOOK NOW |
|
The Greenwich Centre |
12:15-13:10pm | Pilates | |
|
The Greenwich Centre |
18:15-19:15pm | Pilates | BOOK NOW |
|
Waterfront Leisure Centre |
14:00-15:00pm | Pilates Basics | BOOK NOW |
Wednesday 14th May
| CENTRE | TIME | CLASS | BOOK |
|
Coldharbour Leisure Centre |
10:35-11:35pm | Pilates | BOOK NOW |
|
Thamesmere Leisure Centre |
19:45-20:30pm | Pilates | BOOK NOW |
|
The Eltham Centre |
07:45-08:45am | Pilates | |
|
The Eltham Centre |
11:15-12:15am | Pilates | |
|
The Eltham Centre |
17:00-18:00pm | Pilates | BOOK NOW |
|
The Eltham Centre |
20:30-21:30pm | Yoga | BOOK NOW |
|
The Greenwich Centre |
09:00-10:00am | Pilates | BOOK NOW |
|
The Plumstead Centre |
07:15-08:15am | Pilates | BOOK NOW |
Thursday 15th May
| CENTRE | TIME | CLASS | BOOK |
|
Coldharbour Leisure Centre |
09:15-10:00am | Pilates | BOOK NOW |
|
Coldharbour Leisure Centre |
10:00-10:30am | Mindfulness | BOOK NOW |
|
The Eltham Centre |
07:00-08:00am | Pilates | |
|
The Eltham Centre |
08:00-09:00am | Yoga | BOOK NOW |
|
The Eltham Centre |
12:00-13:00pm | Pilates | BOOK NOW |
|
The Eltham Centre |
20:30-21:30pm | Pilates | BOOK NOW |
|
The Greenwich Centre |
10:15-11:15am | Pilates | BOOK NOW |
|
The Greenwich Centre |
13:15-14:15pm | Yoga Basics | BOOK NOW |
|
The Plumstead Centre |
10:30-11:30am | Pilates | BOOK NOW |
|
Waterfront Leisure Centre |
10:00-11:00am | Pilates | BOOK NOW |
|
Waterfront Leisure Centre |
19:00-20:00PM | Yoga | BOOK NOW |
Friday 16th May
| CENTRE | TIME | CLASS | BOOK |
|
Coldharbour Leisure Centre |
08:25-09:25am | Pilates | BOOK NOW |
|
Coldharbour Leisure Centre |
10:20-11:20am | Yoga | BOOK NOW |
|
The Eltham Centre |
13:30-14:30pm | Pilates | BOOK NOW |
|
The Greenwich Centre |
09:15-10:10am | Pilates Basics | BOOK NOW |
|
The Greenwich Centre |
10:15-11:10am | Pilates | BOOK NOW |
|
The Greenwich Centre |
19:10-20:10pm | Pilates | BOOK NOW |
|
Waterfront Leisure Centre |
18:45-19:30pm | Pilates | BOOK NOW |
Saturday 17th May
| CENTRE | TIME | CLASS | BOOK |
|
The Eltham Centre |
08:45-09:45am | Yoga | BOOK NOW |
|
The Eltham Centre |
13:00-14:00pm | Pilates | BOOK NOW |
|
The Eltham Centre |
15:00-16:00pm | Pilates | BOOK NOW |
|
The Greenwich Centre |
09:15-10:15am | Yoga | BOOK NOW |
|
The Plumstead Centre |
11:15am-12:15pm | Pilates | BOOK NOW |
|
Waterfront Leisure Centre |
09:00-10:00am | Pilates | BOOK NOW |
Sunday 18th May
| CENTRE | TIME | CLASS | BOOK |
|
The Eltham Centre |
12:45-13:45pm | Pilates | BOOK NOW |
|
The Eltham Centre |
14:00-15:00pm | Mindfulness | BOOK NOW |
|
The Greenwich Centre |
09:00-10:00am | Yoga | BOOK NOW |
|
Waterfront Leisure Centre |
09:00-10:00am | Yoga | BOOK NOW |