In partnership with the Better Health campaign

Whether you’re interested in getting back to the gym or you want to find simple ways to be fitter and feel better, we've got a range of solutions that you can tailor to suit you and your lifestyle best.

Your wellbeing is important, and to make sure that you’re staying healthy, both physically and mentally, we're here for you.

Alongside our Better Health memberships and Give It A Go, our Better Health for Me programme was developed to support our partnership with the Better Health campaign.

It provides you with exclusive access to free, unlimited online exercise classes. Download the Better UK app to access Better at Home today - let's do this!

Better Health Memberships

Choose a membership that works for you. The Better Health membership provides you with inclusive access to our gyms, swimming pools and fitness classes, plus discounts on a range of other activities.

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Give It A Go: 6-Week Programme

If you’d like a bit more support and need some extra guidance about getting into physical activity, try our Give It A Go programme - included with any Better Health membership at no extra cost.

For six weeks we’ll be by your side supporting you in a range of activities. At the end of the programme, we’ll have helped you to feel more confident around your activity choices and you'll be able to work out what’s best for you in the busyness of life.

Give it a Go

A healthier you starts here

Find programmes in my community

Programmes in my Community

Our leisure centres are located all across the UK, delivering a full range of gym, swim and group exercise activities, so you can find a location and activity that’s right for you. 

We also offer programmes for particular groups that might suit you better, such as 55+ Club or For the Girls.

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Healthwise Physical Activity Referral

Weight Loss with Better

We understand that weight loss can be difficult. That’s why, through our weekly group weight loss classes, you’ll find the support you need to achieve your goals, whether that be to lose weight, or become more active.

Our weight loss plan combines healthy eating workshops and physical activity sessions alongside behaviour change techniques taught by experts in the field. This means you can not only lose weight, but gain the knowledge, skills and confidence to maintain a healthy lifestyle.

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free online health check

Free Online Health Check

Discover how you can live a healthier life with our free online health check. Our free online health check assesses your response to a few simple questions and uses these to tailor a range of personalised tips and advice that will help to improve your health and wellbeing.

 

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Better at Home Online Exercise Classes

Better at Home

There are plenty of ways to keep your body and mind healthy even when you can’t get to the gym, pool or court. We know that staying motivated and active on your own can be a challenge, so we’ve created workouts and classes that are made to help. If you are looking for inspiring home exercise classes to start or maintain your at-home fitness routine, the free virtual classes featured on the Better UK app, gives you access to a library of 600 online fitness classes.

Whether you haven’t done much for a while or just looking for the best ways to get in shape, these exercises are easy, gentle and can be done indoors without the need for any gym equipment.

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