In partnership with the Better Health campaign
Whether you’re interested in getting back to the gym or you want to find simple ways to be fitter and feel better, we've got a range of solutions that you can tailor to suit you and your lifestyle best.
Your wellbeing is important, and to make sure that you’re staying healthy, both physically and mentally, we're here for you.
It provides you with exclusive access to free, unlimited online exercise classes. Download the Better UK app to access Better at Home today - let's do this!
Better Health Memberships
Give It A Go: 6-Week Programme
A healthier you starts here
Our leisure centres are located all across the UK, delivering a full range of gym, swim and group exercise activities, so you can find a location and activity that’s right for you.
We also offer programmes for particular groups that might suit you better, such as 55+ Club or For the Girls.
We understand that weight loss can be difficult. That’s why, through our weekly group weight loss classes, you’ll find the support you need to achieve your goals, whether that be to lose weight, or become more active.
Our weight loss plan combines healthy eating workshops and physical activity sessions alongside behaviour change techniques taught by experts in the field. This means you can not only lose weight, but gain the knowledge, skills and confidence to maintain a healthy lifestyle.
Discover how you can live a healthier life with our free online health check. Our free online health check assesses your response to a few simple questions and uses these to tailor a range of personalised tips and advice that will help to improve your health and wellbeing.
There are plenty of ways to keep your body and mind healthy even when you can’t get to the gym, pool or court. We know that staying motivated and active on your own can be a challenge, so we’ve created workouts and classes that are made to help. If you are looking for inspiring home exercise classes to start or maintain your at-home fitness routine, the free virtual classes featured on the Better UK app, gives you access to a library of 600 online fitness classes.
Whether you haven’t done much for a while or just looking for the best ways to get in shape, these exercises are easy, gentle and can be done indoors without the need for any gym equipment.