GYM

Be inspired, get motivated and challenge yourself in our gym!

We have recently invested £90,000 upgrading the gym and all of our equipment to a brand new supplier Technogym.

We now have over 30 Technogym workout stations including an extended free weights area and newly built Functional Area

Day Open Close
Weekday's 4pm 10pm
Weekend's 9am 12pm

 

RESISTANCE MACHINES

We have an extensive range of resistance machines; you will find a machine to work every major muscle group in you body.

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FREE WEIGHTS

We have a range of various free weights to meet all your needs.

  • Dumbbells from 4kg to 36kg
  • Pure Strength Olympic Bench Press
  • Pure Strength Olympic Half Rack
  • 3 Adjustable Pure Strength Benches
  • Over 250kg of Weight Plates

If you have never used Free Weights before but feel this is something you would like to try, our Fitness Team are always on hand to help give advice, assist or spot you.

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FUNCTIONAL AREA

A newly refurbished part of the fitness offering at Culverhay. A dedicated area to use for floor work or utilize the new functional kit which includes…

TRX, Medicine Balls, Kettlebells, Punch Bag, TRX RIP.

Our Let’s Target Gym Classes are run on the Functional Area, so throughout the evening this area may be closed, but we recommend that you give these classes a go! To find a list of what fitness classes are taking place click …

VIEW TIMETABLE

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FITNESS SERVICES

Our Fitness Instructors are here to help you every step of the way!

From your inital induction to when you hit your fitness goal, we can help you!

Our induction and re-focus sessions are unlike any other gym!

We welcome people of all ages and abilities to workout and feel better.

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PERSONAL TRAINERS

Your trainer will design a progressive training workout just for you. They'll select the appropriate loads, reps, sets and sequence of exercises, ensuring your time is best spent, giving much better results than if you were training alone. They'll also offer nutritional and lifestyle advice.

Workouts will be challenging, educational yet fun, and hopefully you'll find the experience has a positive effect on your whole life!

All Better personal trainers have REPS (Register of Exercise Professionals) level 3 qualifications or equivalent, which is the required national standard.

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