Be inspired, get motivated and challenge yourself in our gym at Keynsham Leisure Centre!
After a £250,000 refurbishment that involved upgrading the gym and our equipment, we now have over 60 Technogym workout stations including a functional fitness area and a large free weights area.
Opening Hours
|
Day |
Open |
Close |
|
Weekdays |
6.30am |
9.30pm |
|
Saturdays |
8.30am |
4pm |
|
Sundays |
8:30am |
4pm |
We have an extensive range of resistance machines; you will find a machine to work every major muscle group in the body.
Feel free to speak to a member of staff for any help or assistance you may need using the machines.
The machines come with a range of new features including UNITY Touchscreens" and are part of the latest Technogym Excite+ range
UNITY screens enable users to watch TV, listen to the Radio, sync in their USBs and view documents saved to USB sticks.
Alternatively, give yourself a change of scenery and use the Virtual Training module that allows users to run a selection of worldwide virtual courses, including destinations such as San Francisco and the French Alps.
We have installed the following equipment...
Our free weights area has been carefully designed to give you the tools you need to achieve your workout goals. We have a range of various free weights to help you meet your fitness goals including:
If you have never used free weights before but feel this is something you would like to try, our gym staff are always on hand to help give advice, assist or spot you.
Get creative with your workout in our brand new functional zone. Whether you're new to the gym or want to freshen your fitness routine our functional zone is the perfect answer.
When it comes to meeting your fitness goals, staying motivated is key. That’s why we’ll work just as hard as you at keeping you focused on your targets.
At Keynsham Leisure Centre as well as a gym induction we run regular challenges, based around current sporting events, as well as rewarding a “Member of the Month” for their effort and achievements.
We also have fitness instructors and personal trainers and offer re-focus sessions every six weeks. At Better, we’re all about helping everybody get fit and healthy.
So whatever your goals, Keynsham Leisure Centre is the perfect place to meet them.
If you’re going to be using the gym, your everything starts with a 1-2-1 induction with one of our trained Fitness Instructors, who will help tailor a bespoke gym experience based on your specific needs, as well as introducing you to the gym and different types of machines and equipment.
Our staff are keen to share their wealth of knowledge and expertise to help put you at ease when discussing your goals and planning your regular exercise routine. For the more experienced, you can opt out and get straight to it.
Our facilities are staffed, so you are never far from help and support if you need it. Just ask a member of the Health & Fitness Team on the gym floor, or a member of staff anywhere in the building. We are always happy to help.
Joining a gym is a huge step for most of us. To help ensure you stick to your routine and meet your goals, we are here to help keep you on track with a re-focus session.
Every six weeks we will offer you the opportunity to re-evaluate your progress with a Fitness Instructor and mix up your programme to keep challenging your body and stop your routine becomming stale.
The seesion is a good opportunity to assess what's going well, what could be improved, plus yourworkout preferences will all be taken into account to reinvigorate your Better Gym experience.
Here at Better BANES, we have a team of fully qualified and experienced personal trainers who are can be on hand to give you that extra bit of motivation and assist you with your training.
As part of our new Junior Health & Fitness Membership we are now offering Junior Gym Fitness Sessions.
These supervised sessions are a brilliant starting point for any child wishing to get fit and active in a safe surrounding.
Sessions are aimed at children aged 11-17 years and are run on a variety of days, allowing workouts to fit round other after school commitments.
We require all users to complete an induction with a member of the fitness team, where your child will be inducted into the safe use of the gyms equipment.
From there your child can attend any session they wish on a casual basis or they can take advantage of our Junior Health & Fitness Membership.
Our sessions at run...
Junior Gym:
Monday and Wednesday:
3.45pm to 4.30pm (capacity 15)
4.30pm to 5.15pm
Friday:
3.30pm to 4.15pm (capacity 15)
4.15pm to 5pm
Saturday and Sunday:
11am to 1pm (capacity 15)
You can enjoy unlimited use of our gym by taking out a fantastic Better membership. Our all inclusive will allow overall access to the whole centre, including the swimming pools and use of our brand new virtual studio and fantastic fitness class programme.
