LESMILLS launch 20th September
Join us for an energising morning of world-class fitness! We're launching the latest LESMILLS releases with three iconic classes: BODYCOMBAT, BODYPUMP & BODYBALANCE. Whether you're ready to sweat, strengthen or stretch- this event is for you.
Event Schedule - 20th September
- 8am - BODYCOMBAT
- 9am - BODYPUMP
- 10am - BODYBALANCE
What can you expect?
Our LESMILLS launch is your chance to experince three of the most popular group fitness classes in one exciting morning. Each class feautures fresh music, new choreography & powerful movement, guided by our advanced instructors.
BODYCOMBAT 8am -
A high-energy, martial-arts-inspired workout that's completely non-contact. You'll punch, kick, block and strike to powerful music in a cardio session that builds, strength, stamina and confidence.
BODYPUMP 9am -
The original barbell class. Light weights + high reps= a serious sweat session that will build full body strength and muscle tone.
BODYBALANCE 10am -
A calming mix of Yoga, Tai Chi and Pilates. Stretch, strengthen and reset your mind and body.
Why join the launch?
- Try all 3 LESMILLS classes in one morning
- All fitness levels welcome
- Fresh music & motivating instructors
- Great energy, great people