Time and time again, I’m reminded of the positive effects exercise and nutrition has on my own physical and psychological well-being and my appreciation for what our bodies and minds can achieve is ever increasing.
As a Personal Trainer, I want to share my enthusiasm for good food & fitness, to help you realise what your body is capable of. I believe that with the right training program, a bit of determination and support, you can achieve your goals.
"You are never too old to set another goal or to dream a new dream.”
I have had a passion for fitness since I was 16 years old. I wanted to feel comfortable in my own body and with the knowledge I have acquired through my degree, I feel happier and healthier. That's what I want for my clients! There is nothing better than feeling comfortable with our body. If you want to feel this way, and are wondering where to start, give me a call and we can work together to reach your goals!Book in with Alessio today