National Fitness Day at Indoor Tennis Centre and Ozone
Celebrate National Fitness Day with Indoor Tennis Centre and Ozone
Join us on Wednesday 24th September as we celebrate National Fitness Day at the Indoor Tennis Centre and Ozone. This special day is all about encouraging people of every age and ability to discover new ways to move, have fun, and feel great. Whether you are already active or looking for inspiration to start your fitness journey, we invite you to bring along friends or family and enjoy a wide variety of free activities throughout the day.
National Fitness Day is the perfect opportunity to try something new in a welcoming and social environment. Our doors will be open to everyone, and our friendly team will be on hand to guide you, answer questions, and help you explore how leisure can play a positive role in your everyday life.
We’re excited to add an extra programme of activities designed to showcase the wide range of opportunities available:
Gym Taster Sessions – Running all day, ideal for anyone wanting to explore equipment and routines with expert support.
Social Pickleball – Sessions at 10:00, 15:00, and 20:00 on Court 3, with two courts set up for fun, fast-paced play.
Strength and Conditioning Classes – Short, focused sessions at 12:30–13:00 and again at 18:15–19:00 to help you build resilience and energy.
Mind and Body Class (Yoga) – A calming session from 13:45–14:45 to relax, stretch, and restore balance.
No matter your fitness level, there’s something for everyone to enjoy. Come along, get moving, and celebrate the joy of being active. We can’t wait to welcome you!