high Alert
Covid-19: Latest information & re-opening updates
- More info »

Gym

Our spacious double storey glass fronted gym has 140 fitness stations, state-of-the-art gym Technogym equipment and the best view across Belfast to work out and train for maximum results.

 

Join

Cardio Equipment

The cardio zone is guaranteed to get your heart pumping and body moving with state-of-the-art Technogym equipment such as:

  • 2 x Technogym Skillmill
  • 4 x Technogym Skillrow
  • 2 x Technogym Skillbikes
  • 3 x Technogym Excite Climb
  • Treadmills
  • Crosstrainers
  • Exercise bikes

All of our cardio equipment fitted with Technogym UNITY, screens that allow you to plan UNITY SELF training programmes and browse the library to watch how to perform the exercises. Alternatively, you can read the latest news, browse the internet, connect to your friends on social media or watch the last episode of your favourite Netflix series from the point you left it.

skill row lisnasharragh

Functional Zone

 

The functional training zone contains equipment that hones in on the core muscles of your lower back and abdomen to improve everyday movement. A selection of the equipment available includes:

  • Bespoke Training Rig reflecting the famous Belfast cranes
  • Escape TRX training equipment
  • Punchbag
  • Kettlebells
  • Medicine balls
  • Dip bar
  • Rope pull
  • Core bags
  • Full set of Plyometric jump boxes
  • 2 Air bikes
  • Skiergs
gym bag lisnasharragh

Accessible Machines

We have several IFI compliant machines in our gym for those members with a disability:

  • Recumbant bike
  • Upright bike
  • Treadmills
  • Arm bike - wheelchair accessible

The gym is spacious throughout to allow wheelchair accessibility.

IFI equipment