Sauna and Steam Room Now Open

The sauna/steam room at Better Gym Bradford has always been popular with Bradford members, so we are extremely pleased to announce that we have completed some fantastic improvements and that it is now open and ready for you to use. We have invested in both the sauna and the steam room to bring it up to a very high standard. With new lights and seating, you can relax, refresh and forget about your daily stresses. 

The steam room operates up to a temperature of 55 degrees and provides a nice warm feel on the body and skin. It can help to improve skin health, improve circulation, aid recovery from working out and reduce stress. 

The sauna can operate up to a temperature of 110 degrees and is hotter than the steam room. Some benefits of using the sauna include: improved circulation, lower blood pressure, stress relief, and reduce muscle and joint stiffness. 

Please respect fellow users and staff when using the facilities and adhere to the rules to ensure you use the sauna and steam room in a safe manner. The rules are placed just outside the sauna door for you to read best practice when using it. 

You don’t need to book the sauna/steam room when using it. As long as you turn up during the male or female timing and have correct attire, you can use it anytime. Keep an eye out for when we have it closed for certain times throughout the day for cleaning. We wan to ensure we keep the hygiene and cleanliness levels of the sauna and steam room at a high level. 

Take some time out to come and relax at the new sauna and steam room suite at Better Gym Bradford. We look forward to seeing you.