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Gall systemau Deallusrwydd Artiffisial wneud camgymeriadau, felly efallai na fydd cyfieithiadau'n berffaith. Rhannwch eich adborth yma i'n helpu i wella.

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Sport and Fitness


  • Athletics
  • Climbing
  • Cycling
  • Diving
  • Fitness Classes
  • Football
  • Gym Workout
  • Ice Skating
  • Junior Gym
  • Outdoor Swimming
  • Swimming
  • Tennis
  • Watersports

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  • For the Girls
  • Kids Activities
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  • Monthly Membership
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  • Lessons and Courses
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  • All Memberships
Find a leisure centre membership that matches your pace.
Join today
Man jogging on a treadmill in a gym.
Workouts and wellbeing tools as part of your leisure centre membership.
Live Better - Your health, your way
Woman stretching on a yoga mat in a studio, with others in the background.
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Healthy Communities


  • Creating Healthy Communities
  • Better Health For Me
  • Community Groups and Schools
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  • Workplace Health
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Find free and low-cost programmes to help you move more and feel better.
Support that fits you
Group of people wearing swim caps resting at the edge of a swimming pool.
Help your team stay active and healthy with workplace wellbeing solutions.
Wellbeing at work
Woman lifting a barbell in a gym.
About Us keyboard_arrow_down

About Us


  • A Charitable Social Enterprise
  • Our Story
  • Our Values
  • Careers
  • News
Meet GLL, the charitable social enterprise behind Better and the communities it supports.
Behind Better
People high-fiving during a group fitness class in a studio.
Choose a career where your skills help people and communities feel better, healthier and more supported.
Give your passion a purpose
Swimming pool staff member standing beside an indoor pool.
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Junior Activities

Junior Triathlon Course

Kids generally love to run, swim and get on their bikes so why not combine that in one great activity provision offered by Maindy Centre. This is not only great exercise but is also an excellent way to make new friends.

Our Junior Triathlon course is open to children aged 8yrs plus that can swim multiple lengths of the pool and ride a bike without the need of assistance.

Entry to the programme is by trial in the first instance. Please contact Maindy@gll.org and Tracey our Junior Triathlon co-ordinator will contact you with further details.

Junior Learn to Ride

Do you want your child following the footsteps of inspirational Sports Personality of the Year, Geraint Thomas? Well you can do just that on the exact same track that Geraint himself trained on.

This learn to ride session will cover children using balance bikes to those slightly older that are learning to ride. The session is led by Welsh Cycling and Better Maindy Centre accredited coaches and is a drop in activity:

Every Tuesday 4.30pm – 5.30pm

We have bikes available to use for free but would always recommend to bring a bike that the child is already trying to ride and also don’t forget your helmet.

Book Now

Junior Better Go Ride

Once learn to ride has been mastered we have the next step for improving your child's cycling ability with our Better go Ride sessions.

These are advanced cycling sessions led by Welsh Cycling coaches which will strengthen existing skills and set challenges to equip riders for entry into track or road racing.

The sessions are delivered on the Maindy Centre Velodrome using the cycling track and internal road circuit.

Every Thursday 4.30pm - 5.30pm

We have bikes available to use for free but would always recommend to bring a bike that the child is already riding and also don’t forget your helmet.

Book Now

Rookie Lifeguard Course

This course teaches various lifesaving and rescue techniques to provide children the skills they need to be confident and safe in or around the water.


The course is aimed at 8 to 12 year olds who can swim at least 25m competently and unaided.


Wednesdays: 6.30pm-7.30pm 

Book Now
Maindy Centre Junior Survive & Save

Survive & Save

The Survive & Save program is a lifesaving award scheme open to anyone aged 12 years and over. 

 

Wednesdays 6.30pm - 8.30pm

Find Out More
Maindy Centre Junior Free Swimming

Free Swimming for children 16yrs & under

In partnership with the Welsh Government we are able to offer free swimming for children 16yrs & under at the following times:

Every Sunday 12.00 - 12.50pm

School Holidays Monday-Friday 1.30-3.00pm

To register your child for a free swimming booking card please call into the centre and our friendly staff will be able to help.

Book Now
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What We Offer keyboard_arrow_down
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What We Offer keyboard_arrow_down
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About Us keyboard_arrow_down
  • Our Story
  • Being a Charitable Social Enterprise
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  • GLL Corporate Website
  • GLL Sport Foundation

Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398.

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