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Volunteering provides many benefits to both mental and physical health.


Volunteering helps counteract the effects of stress, anger, and anxiety. ...

Volunteering combats depression. ...

Volunteering makes you happy. ...

Volunteering increases self-confidence. ...

Volunteering provides a sense of purpose.


We are particularly looking for learn to ride cycling and junior triathlon volunteer coaches.


Apply online for a community sports volunteer role at Maindy Centre and join our team.

Apply online