If you are looking for a low impact way to get fit, swimming could be the perfect choice. Whatever your fitness levels, age or ability, you are sure to find a session suitable at Star Hub . Our Swim For Fitness sessions take place in slow, medium and fast lanes so you can swim at your own pace.
No matter your fitness ability, our Swim for All sessions are perfect if you're looking to build your confidence, work on your strokes, float away any stress, or just simple want to enjoy a more casual swim with your family and friends.
Swimming is a vital life skill and available to everyone. Better offers swimming lessons for all ages and abilities, at reasonable prices. Our Learn to Swim framework is designed by industry experts to ensure the lessons are of the highest quality, fun and hassle free. With our 'Swimbies' classes from three months, to our 'Swim Doctor' lessons for adults, everyone is catered for on their learn to swim journey.
Our women only swimming sessions embody a great mix of having fun, socialising and technique. These sessions give you some time to destress during a busy week among like-minded women.
Every Tuesday 6:45pm - 7:45pm
Getting fit can be for everyone. Water based classes are a great alternative for those who are looking for a low-impact but still high energy workout. These sessions are great if you want to burn calories, tone your body while taking care of your joints and improve mobility. Water exercise will make you feel refresh and increase serotonin level to keep you not only fit but also happy, which is good for mental health as well.
In partnership with the Welsh Government we are able to offer free swimming for children 16 years old and under and over 60's at the following times:
Children 16 years old and under
School Holidays only Monday-Friday 1.00-4.00pm - 1 hour session per day
Saturdays- 09.00-10.00 and 12.00-1.00pm
Sundays- 1.20pm - 2:10pm
Tuesdays 11.00am -12.00pm
This course teaches various lifesaving and rescue techniques to provide children the skills they need to be confident and safe in or around the water.
The course is aimed at 8 to 12 year olds who can swim at least 25m competently and unaided.
Fridays: 6:30pm -7:30pm
The Survive & Save program is a lifesaving award scheme open to anyone aged 12 years and over.