Summer Open Weekend at Helston Sports Centre
As a social enterprise we are delighted to be opening our doors for a weekend of family fun on Saturday 19th and Sunday 20th July as we get the school holidays off to a big splash! Get your board shorts, vibrant swim wear and haiwan shirts ready for what promises to be a colourful weekend with the Helston Sports Centre team.
Please have a look at what's on our fun packed menu
Saturday 19th July sessions
| Time | Session | Detail | Age | Location |
| 8.30am - 9.30am | Open Day Cardio Master Class | Join Manuela for a high intensity circuits session where you can enjoy a range of exercises to get your body moving on a Saturday morning | 16+ | Studio |
| 9.30am - 10.30am | Open Day Strength and Conditioning Master Class | Join Jane for a body conditioning class where you can enjoy a range of strength and mobility exercises designed to build muscles and improve flexibility | 16+ | Studio |
| 10.45am - 11.30am | Open Day Cardio Master Class | Join Helena for Group Cycle class with great tunes and intensity as you pedal your way to summer fitness | 16+ | Studio |
| 10.30am - 12pm | Open Day Adult and Junior Gym Taster | Kickstart your fitness journey as Jane gives you a helping hand to navigate your way around our gym equipment and helps you set some fitness goals | 11+ | Gym |
| 10am - 1pm | Health Checks | Pop by and meet Tracey, our resident Healthwise Facilitator who will be offering some basic health checks so we can then prescribe the best exercises for you | 16+ | Healthwise Room |
| 10.30am -11am | Open Day Swim School Taster | An initial assessment with one of our qualified swim teachers to help give your child the best start in our swim school | 5-11 years | Swimming Pool |
| 10.30am - 11am | Open Day Swimbies Taster | An initial taste of our baby and toddler programme - parents please bring your kit too as you'll need to join the fun | 3 months - 5 years | Swimming Pool |
| 9.30am - 11.30am | Swim for All | Take a dip in the pool with a mixed session of lanes and open pool space. Kids swim for £1 between 9am and 10am. | All | Swimming Pool |
| 11.40am - 12.45pm and 4pm - 5pm | Swim for Fitness | Take a dip in our laned swimming pool | All | Swimming Pool |
| 1.15pm & 2.30pm | Aqua Splash | Join us for 1 hour of high energy pool time as we roll out our inflatable aquarun - the Cornish Crusher | 8+ competent swimmer can swim 25 metres unaided | Swimming Pool |
Sunday 20th July sessions
| Time | Session | Detail | Age | Location |
| 8.30am -9.15am | Open Day Cardio Master Class | Join Richard for a fun packed group cycle as you pedal your way to summer fitness with uplifting tunes along the way | 16+ | Studio |
| 9.30am - 10.15am | Open Day Strength and Conditioning Master Class | Join Richard for a low to moderate intensity circuit session where you will enjoy a range of strength based exercises designed to build muscle muscle and make you feel great | 16+ | Studio |
| 10.45am - 11.30am | Open Day Strength and Conditioning Class | Join Helena for a high impact strength training session with a range of exercises that help you get in shape for the summer | 16+ | Studio |
| 3pm - 4pm | Open Day Cardio Master Class | Join Clare for an uplifting summer themed Aquafit class in the pool with plenty of great moves to elevate your mind and body | 16+ | Swimming Pool |
| 8am -8.50am & 11.40am - 12.50pm | Swim for Fitness | Take a dip in our laned swimming pool | 16+ | Swimming Pool |
| 9am - 11.30am | Swim for all | Take a dip in the pool with a mixed session of lanes and open pool space. Kids swim for £1 between 9am and 10am. | All | Swimming Pool |
| 1pm - 3pm | Family Fun Swim | Summer themed pool party with floats/toys and sunny tunes to get you in the mood for a summer of fun | All | Swimming Pool |
Like the sound of it, then here's some more all important info:
What to bring
Sportswear including gym shoes, swim wear and a towel and we enourage you to bring a drink.
Health information
If you have any specific health concerns please do speak with a member of staff on the day who will be able to advice on the best approach to physical activity for you and your family.
Finally we know this is going to be a busy weekend for us so we encourage you to download the Better UK app or Book Now on our website
Please tell your friends and family to join the summer fun at your local leisure centre - we can't wait to see you!