National Open Weekend - Saturday 22nd & 23rd November 2025!

From energy-filled fitness classes to gym taster sessions, we’ve got you
covered! It’s going to be a good one!

Saturday 22nd November 2025

FREE Gym Taster Sessions - Main Gym - 9am – 3pm
Open Day Strength and Conditioning Master Class - Main Gym - 8:30am – 9:30am
Open Day Strength and ConditioningMaster Class (Circuit Training) - Studio 10am – 10:30am

Sunday 23rd November 2025

FREE Gym Taster Sessions - Main Gym - 9am – 3pm
Open Day Strength and Conditioning Master Class - Main Gym 8:30am – 9:30am
Open Day Cardio Master Class - Studio - 10am – 10:30am

Open Day Strength and Conditioning Master Class
Build muscle and feel better with our Strength and Conditioning classes. Experience
great, motivational group exercise classes like Legs Bums and Tums and Circuit
Training that’ll help you strengthen and condition your whole body. Experience a few of the disciplines in this Strength and Conditioning Master Class.

Open Day Cardio Master Class
Get your heart pumping with our fast-paced, high-energy Cardio classes. Spanning HIIT, Group Cycle, Aqua Aerobics and much more, these group fitness classes are a great way to stay healthy and have fun while doing it. Experience a few of the disciplines in this Cardio Master Class.

Open Day Gym Taster Session
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to
demonstrate machines and advise on the best ways to achieve your fitness goals.


All activities are bookable via the Better UK app or via the website: https://bookings.better.org.uk/location/the-wave-centre

Please note all places are limited.