Summer Open Weekend at The Sands Centre

We are delighted to announce that we are running an open weekend this summer.

Whether you're a first-time visitor or someone who has been curious about joining our community, we're thrilled to show you what we have to offer. Our Centre is all about promoting health, fitness, and well-being for individuals and families of all ages and abilities. 

 Saturday

Sunday

We offer a wide variety of facilities and services, including:

• A large range of gym equipment 
• Swimming Pool (Both Small Pool and Main Pool available) 
• Group Fitness Classes
• Sports Courts (for Pickleball, Badminton, and more) 
• Personal Training services to help you meet your fitness goals 

How do I book? 

To book our open day activities please visit the Open Weekend Tab when booking and select the date you would like to attend. Please note the Swimming Options will be bookable under swimming tab. 

BOOK NOW

What do the classes involve? 

To find out more about what our classes involve then please visit here to see descriptions of each class; Activities

What do I need to bring? 

Please wear comfortable and appropriate clothing for all classes and sports hall activities; equipment is provided. Please make sure you bring a towel and water with you. 

What if I have a health condition? 

Please make sure you let the members of staff know about any health conditions prior to activity. 

What if I have never been before? 

If you're new to any of the activities or unsure about using certain equipment, feel free to ask one of our staff members. We’re here to guide you. If you’re using the gym or taking part in any physical activities today, please ensure you’ve warmed up first. If you need guidance, our fitness instructors are here to help. 

Do I have to be a member?  

No, our open day sessions are open to everyone. Non-members can participate by creating a free account via the Better UK app or online here: REGISTER then simply booking an available open day activity. As part of the registration process, customers must agree to the activity terms and conditions, which include a signed waiver granting access into the centre.

What should I expect from each class/activity?

Open Day Gym Taster Session

Duration: 90 minutes

Description: Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.

NB – Inductions will not be required - T&Cs will be agreed to at the point of booking. Staff should be on hand to assist customers

Open Day Adult & Junior Gym Taster Session

Duration: 90 minutes

Description: Kickstart yours and your child’s fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.

Inductions will not be required - T&Cs will be agreed to at the point of booking. Staff should be on hand to assist customers

Open Day Strength and Conditioning Masterclass

Duration: 45mins 

Description: Build muscle and feel better with our Strength and Conditioning classes. Experience great, motivational group exercise classes like Legs Bums and Tums and Circuit Training that’ll help you strengthen and condition your whole body. Experience a few of the disciplines in this Strength and Conditioning Master Class.

Open Day Mind and Body Fitness Masterclass

Duration: 45 minutes 

Description: Feel better inside and out with our Mind and Body group fitness classes. Build your strength and flexibility in our lower-impact classes like Pilates and feel revived and relaxed with our mindfulness-focused sessions, such as Yoga. Experience a few of the disciplines in this Mind and Body Master Class with our body balance taster class.

Open Day Social Pickleball Club - Adults

Duration: 60 minutes (two 30 minute sessions)

Description: Try our social pickleball sessions, a fun way to stay active and meet new people. With its easy-to-learn rules and sociable pace, Pickleball is perfect for all ages and abilities. Come along and discover why it’s one of the fastest-growing sports around. Equipment will be provided, 16+ Years.

Family Fun Swim

This will be a general swimming session with floats and toys available in the pool. (Swim Safety Rules apply)

Kids Swim for £1

This general swimming session with floats and toys available in the pool. Select the Swim for all session at 9:30 Sunday morning. (Swim Safety Rules apply)

We invite everyone in the local community to take part in this exciting opportunity to explore The Sands Centre, try out our facilities, and join in on a variety of fun and engaging activities. Whether you're looking to get active, discover new sports, or simply enjoy the vibrant atmosphere, our Open Weekend is the perfect chance to see what we have to offer. Don't miss out on this fantastic event on the 19th and 20th of July. We look forward to welcoming you and your family for a weekend of fitness, fun, and community spirit.