Our Mind & Body fitness classes work towards making you feel better inside and glow on the outside. Build your strength and flexibility in our lower-impact classes, which will leave you feeling refreshed and revived.
Step it up and get in great shape. A motivational class using a platform and fast music for a high intensity workout. It’s so much fun, you’ll forget you’re working out!
Our Zumba is inspired by various styles of Latin American dance and traditionally performed to high energy dance music. This class is a guaranteed fun way to make you sweat and feel better.
All fitness classes are bookable online up to 7 days in advance for members, and 5 days in advance for non members. All class users must ensure they clean their equipment before and after their class.
If you would like to find out more about our better memberships please email us or why not pop in for a free tour of our facility.