Date posted 22 Nov 2021
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Barking Sporthouse and Gym are holding an open weekend to support those who want to come and try the gym for free on the Saturday 29th and Sunday 30th January.

The open weekend will include fitness classes and a free pass to our fantastic 200 station, three storey gym, which includes two studios, a functional gym and a strength zone along with all of your cardio needs and resisitance requirements.

 

Take a look at what our gym has to offer

 

we will also be giving out advise on how to make the most of your fitness journey, if your a new starter or a pro we can give you the support you need.

 

Saturday Fitness Classes

10am Yoga

10.15am Group Cycle

 

Sunday Fitness Classes

9.15am Group Cycle

10.15am Circuit Class

 

Please note there are limited spaces for the group fitness classes.

Meet our new PT'S James and Adam they are both in centre to support you with your training needs. Taster sessions available to book via the emails below:

james.piras@yourpersonaltraining.co.uk

adam.poland@yourpersonaltraining.co.uk

If you would like to take part in this amazing day please come down to Barking Sporthouse and Gym in Mayesbrook Park and register your interest and space.

We look forward to seeing you there and helping you start on the road to a healthier you.