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Junior Gym

Barnet Copthall Leisure Centre

Junior Gym offers a structured and specifically catered introduction to use of the gym for 11-17 year olds. Our Fitness instructors will give participants a programme of activities to meet their individual goals, including use of cardiovascular and core strength equipment.

Junior Gym Activities

Junior Gym

Junior Gym offers a structured and specifically catered introduction to use of the gym for 11-17 year olds.

Junior Gym times at Barnet Copthall Leisure Centre:

Monday - Friday: 15:45 - 18:15

Saturday & Sunday: 10:10 – 12:00 & 13:30 - 16:00

Please note, juniors must attend an induction before using the gym.

Juniors aged 11 to 15 are not allowed to use free weights in the gym.

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Adult & Junior Gym

Adult and junior gym sessions give adult members the opportunity to bring one junior member aged 11-17 years with them. The junior member will need to book into the session and can only do this once they have completed an induction. 

Adults will need to actively supervise the junior if aged 11-15.

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Junior Gym Inductions

To ensure the safety of all junior members, we provide a Junior Gym induction led by a qualified fitness instructor who will demonstrate how to properly use the equipment and perform exercises. All juniors must book this induction prior to their first Junior Gym session.

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Junior Multi-Sports

Whether they’re already into sports or you want to help them learn about getting active, our multi-sports sessions are the perfect place to try new skills and make friends!

Activities include Badminton, Pickleball, Basketball, Short Tennis, and lots more. Juniors are able to compete against each other in friendly competitions which take place in the sports hall. All sporting abilities are welcome, it's a great opportunity for juniors to discover what sports they love to play!

Tuesday's - 16:00 - 18:00

Thursday's - 16:00 - 18:00

 

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Junior Fitness Classes

Junior Fitness Classes provide a safe and engaging environment where young individuals can develop their physical fitness, learn essential exercise techniques, and cultivate healthy habits from an early age. At Barnet Copthall Leisure Centre, you can enjoy:

Group Cycle - Monday's (17:30 - 18:00)

Strength & conditioning class (coming soon)

Cardio classes (coming soon)

 

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Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398.

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