Junior Gym offers a structured and specifically catered introduction to use of the gym for 11-15 year olds. Our Fitness instructors will give participants a programme of activities to meet their individual goals, including use of cardiovascular and core strength equipment.
Sessions are run by our Level Two Qualified Fitness Instructors, helping young people to stay healthy and active.
Sessions take place Monday – Friday 16:00 – 18:00 and 14:00-16:00 weekends.
Copthall also offer Adult & Child Gym sessions every Saturday & Sunday from 15:00 - 17:00.
Adults attending one of these sessions will be able to bring one child aged 9 – 15 free of charge as part of their booking and must actively supervise the child at all times. Please be aware, no Junior under the age of 11 is allowed to use resistance machines.
Become a member now and start your journey to a fitter you!