Weather your just starting your fitness journey or a seasoned athlete, our cardio machines are guaranteed to get your heart pumping and body moving with state-of-the-art Technogym equipment such as:



EXCITE+ Reclines

EXCITE+ Varios

EXCITE+ Synchros

EXCITE+ Climbs

SKILL LINE Skillrows


Concept 2 rower

Functional Zone

The functional fitness zone is our first-class immersive functional training area. Suitable for both beginners and more advanced trainers, this space has all of the equipment and space for you to create your own functional/HIIT based workouts or for you to take part in one of our classes in this space. It contains equipment that works all muscles of the body giving you an all-round functional training experience. A selection of the equipment available includes:

Functional Fitness Rig

TRX suspension bands


Medicine Balls

Plyometric boxes

Dip bar

Ski Ergs

Rowing Machines

All-purpose Sled

Grip Bags

Battle Rope

Slam balls

Resistance Area

We have a full range of resistance equipment in this area that allows customers to switch between cardio and resistance training. There is a range of machine options to meet your needs and goals. Great for a full body workout all in one place.

Resistance Machines includes:

Abductor & Adductor

Ab crunch

Vertical Traction

Leg curl

Leg extension

Leg press

Low Row

Shoulder press


Dual adjustable cable pulley

Cable Towers

Strength Zone

If you are a seasoned lifter or new to strength training, our strength zone offers a range of options to accommodate all levels of experience. Our diverse range of equipment ensures an effective workout tailored to your individual needs. This equipment includes:

Adjustable Benches x8

Technogym dumbbells from 2kg all the way up to 38kg

Olympic Bars, Hex Bars, EZ Curl Bar

Bumper Plates

Smith Machine

Half Racks

Technogym Pure strength Chest Press, Shoulder Press, Hip Thrust, Leg Press, Low Row, Flat Bench Press, and Incline Bench Press


Stretch, cool down and unwind in our dedicated stretch space filled with matts and equipment to help aid your mobility and flexibility. If you are looking to improve your range of motion or just simply cooldown after your workout, this area provides everything you need. Equipment you will find in this area include:

Stretch Matts

Medicine balls

Balance dome

Foam rollers

Body Bars


1kg-10kg Dumbbells

Hydro Massage Bed

HydroMassage can play an important part in achieving overall wellness, using technology to provide a comfortable and rejuvenating experience. Using the Hydro Bed can be especially effective after a tough workout session. Recovery is essential to help the body heal from intense training.

HydroMassage bed benefits include:

Provide temporary relief of minor aches and pains.

Reduces the level of stress and anxiety.

Deep relaxation provides a feeling of well-being.

Increase circulation in local areas where massaged.

Relieve muscle soreness, stiffness, and tension.


Often when people first come to a gym they have goals to lose weight or build muscle or most likely they just want to be healthier, while these are all great starting points, what does that actually mean for your body?

Well now, with the help of the Boditrax composition and movement tracking scales you can find out and give your workout real focus and get meaningful results.

Boditrax can measure:

Body composition

Basel Metabolic score

Muscle score

Visceral Fat Rating

Degree of Obesity

Metabolic Age