This site uses Cookies. By continuing to browse the site you are agreeing to our use of Cookies.

Agree and close Reject all cookies Cookie Settings

Our use of cookies

We use essential cookies to make our site work. We also set optional analytics cookies to help us improve your experience on our site and to show you relevant advertising. We won't set analytics cookies if you disable them. For more detailed information about the cookies we use, see our Privacy notice.

Essential cookies

Essential cookies enable core functionality such as security, network management, and accessibility. You may disable these by changing your browser settings, but you may not be able to access all or parts of our website.

Analytics cookies

We use performance, usage and targeting cookies to help us improve our website by collecting and reporting information on how you use it. The cookies collect information in a way that does not directly identify you. For more information on how these cookies work, please see our Privacy notice.

skip to main content
Better - The Feel Good Place
  • Join
  • Find centre
  • Book lesson or course
  • Book activity
  • Help Centre

You are here:

  1. Leisure Centres Breadcrumb Separator
  2. London Breadcrumb Separator
  3. Greenwich Breadcrumb Separator
  4. The Plumstead Centre Breadcrumb Separator
  5. Gym
  • Overview
  • Timetable
  • Facilities
  • Activities
  • Prices
  • News
  • Memberships
  • Help Centre

Gym

Our range of Technogym fitness stations cover everything you'll need for a better workout.

Cardio

Our cardio machines are guaranteed to get your heart pumping and body moving with state-of-the-art Technogym equipment such as:

  • EXCITE+ Runs
  • EXCITE+ Bikes
  • EXCITE+ Reclines
  • EXCITE+ Varios
  • EXCITE+ Synchros
  • EXCITE+ Climbs
  • SKILL LINE Skillrows
  • EXCITE+ Top
  • GROUP CYCLE Ride

All of our cardio equipment fitted with Technogym UNITY, screens that allow you to plan UNITY SELF training programmes and browse the library to watch how to perform the exercises. Alternatively, you can read the latest news, browse the internet, connect to your friends on social media or watch the last episode of your favourite Netflix series from the point you left it.

Strength

If you’re aiming to improve your strength, we have a full range of resistance equipment and free weights including:

  • Double abductor/ adductor
  • Lat machine
  • Leg curl
  • Leg extension
  • Leg press
  • Low Row
  • Shoulder press
  • Pectoral
  • Dual adjustable cable pulley
  • Dumbbell racks
  • Adjustable benches

Functional & Wellness

Our Technogym Skilltools kit has everything you need to evolve your work capacity and enhance your abilities:

  • Medicine balls
  • Slam balls
  • Jump ropes
  • Speed ladder
  • Cones
  • Balance dome
  • Balance pad
  • Wellness balls
  • Foam roller
  • Mobility stick
  • Power bands

What We Offer

  • Leisure
  • Lessons and Courses
  • Libraries
  • Spa Experience
  • Venue Hire
  • Children's Centres

Contact & Support

  • Help Centre
  • Contact Us
  • Terms and Policies
  • Sitemap

About Us

  • Our Story
  • Being a Charitable Social Enterprise
  • News
  • Careers
  • GLL Corporate Website
  • GLL Sport Foundation

Download app

download google_play_badge

Let's get social

  • Facebook.com/better
  • @BETTER
  • Youtube
  • @better_uk

Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398 VAT registration no: 219749179.

Certified Social Enterprise Certified Social Enterprise

Text size:

Colours: