Antonio Tiwo - Resident Personal Trainer

Date posted 12 Feb 2022
Share

If you are looking for help to start on your fitness journey, or ways to adapt your program to boost your fitness even further, book yourself a consultation with our Personal Trainer, Antonio. This is a great opportunity for you to receive some fantastic advice and support but don't delay as spaces for Antonio are booked really quickly. 

Read about Antonio's qualifications and passion for helping people on their fitness journey:

Qualifications:

  • BTEC Level 1, 2 & 3 Fitness Instructing 
  • ActiveIQ Level 3 Personal Training
  • Nutrition & Weight Management 
  • FA Qualified Coach
  • FA Safeguarding Adults & Children 
  • FA Sudden Cardiac Arrest 
  • First Aid 

 

“I have over 5 years of Personal Training experience with clients located all over West London”

 My Journey in the sporting industry began studying my level 1 and 2 in fitness/coaching whiles still developing my football knowledge was also  sucessful in achieiving football trials for QPR and Watford football clubs under 18’s, I gained my Level 3 personal training qualification a couple years later and that pushed me to learn even more becoming a football coach.

Now I teach athletes & general public members what I’ve learned over the years and really engage with people that really feel they could benefit from my advice and fitness programs. 

 I’m always driven to motivate myself and other around me and nothing satisfies me more than helping people achieve their goals and work towards a better, healthier lifestyle. 

I specialise in delivering a dynamic and cognitive training type of exercise focused on Strength, Agility, Balance & Core strength which helps people of various body types and assisting individual goals such as - “weight lose, fat burn, gaining muscular tone, strength & endurance.“

To get in touch with Antonio, here are his details below: 

Phone number - 07448571790

Email - tiwoant@gmail.com

Instagram - AList.PT