Silver Sunday 2nd October
Are you ready to celebrate active aging and enjoy a day of fun, fitness, and community spirit? Join us at Gunnersbury Park Sports Hub on Sunday, October 2nd, for our special Silver Sunday Open Day! This event promises a fantastic opportunity for people of all ages, but especially those in their silver years, to come together, stay active, and relish the beauty of Gunnersbury Park.
Why Silver Sunday Matters:
Silver Sunday is a nationwide initiative that aims to combat social isolation among older adults and promote an active, healthy lifestyle. It's a day dedicated to honoring and celebrating our senior community members, recognizing the wealth of knowledge, experience, and wisdom they bring to society. Gunnersbury Park Sports Hub is proud to be a part of this movement, and we can't wait to welcome you on October 2nd.
- Fitness Activities: Stay active with a range of virtual fitness classes tailored to various levels of mobility. From gentle yoga sessions to gentle virtual dance aerobics workouts, or a knock around on the tennis courts, there's something for everyone.
- Sports Demos: Watch and learn from our skilled instructors as they demonstrate various exercises in the gym, that can keep you moving and engaged.
- Health and Wellness: Take advantage of free health check-ups, wellness consultations, and nutritional advice to ensure you're living your best, healthiest life.
- Socializing: Meet new friends, reconnect with old ones, and enjoy the company of fellow community members during this day of togetherness.
Event Details:
Date: Sunday, October 2nd
Time: 10:00 AM - 4:00 PM
Location: Gunnersbury Park Sports Hub
Address: Gunnersbury Park, Popes Lane, London, W3 8LQ
How to Get Involved:
Participation in the Silver Sunday Open Day is absolutely free! Simply show up with enthusiasm and an open heart and we will book you in to whatever activity you choose, at the front desk.
Mark your calendars and be part of this heartwarming occasion at Gunnersbury Park Sports Hub – we can't wait to see you there!