Pilates classes are now available at London Fields Lido. These outdoor sessions take place on poolside on Mondays 7pm and Saturdays 8am. Pilates exercises focus on concentration and muscle control, transitioning smoothly between one another to build a revived and resilient you. Give a Pilates class a try and feel all the Better for it!
- Lengthen and strengthen your core
- Develop greater muscle control
- Strengthen all major muscle groups
- Improve concentration and peace of mind
- Develop posture and align your body