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Swimming

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Swimming with Better

Swimming’s a great way to have fun and get healthy, whatever your age or level of ability.

At Phoenix Fitness Centre we have two Swimming Pools. A 25m main pool and 12m teaching pool.

If you’re honing your swimming technique, or introducing your little one to the pool, you’re in great hands. Phoenix Fitness Centre hosts a range of swimming lessons and courses, with expert guidance from qualified swimming instructors. Our qualified and experienced swim teachers are available for lessons for both adults and children, from three months and upwards. What’s more, our comprehensive timetable for public swim and targeted sessions will keep you informed of all that's available at Phoenix Fitness Centre.  

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Swim For All

At Better, we believe that swimming should be fun and exciting for all the family. That’s why you’ll find a wide range of fun swim sessions at Phoenix Fitness Centre. From Under-5s and family sessions to swimming lessons for adult & toddlers and children, there’s something to make swimming fun for kids of all ages – and mum and dad too.

With lots of holiday activities, special offers and off-peak and concessionary prices, there’s never been a better time to head to Phoenix Fitness Centre and take a dip.

Look for our 'Swim For All' sessions on the BETTER UK App where you can bring in your family for a swim.

 

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Swim For Fitness

If you’re looking for a low-impact way to get fit and healthy, swimming could be the perfect choice. And whatever your fitness levels, age or level of ability, you’re sure to find a session for you at Phoenix Fitness Centre.

Our Swim for Fitness sessions take place in slow, medium and fast lanes, so you can take things at your own pace. And if you’re looking for tips and extra motivation, our Adult Swimming lessons are available for customers to get hints and tips to improve your technique.

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Aqua Aerobics

Energetic music and low-impactexercises make this class an excellnet choice for everyone working out in the water has many health benifits, from improving your cardiovascular fitness, mobility and strength to helping your mental health. During Aqua Aerobics classes, you wil also burn hundreds of calories and tone up your body 

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Adult swimming programme

Whether you want to learn to swim, improve your technique and fitness, or train for an event our adult swimming programme will help you make the most of your time in the pool. Join one of our friendly groups:

Adult swimming lessons: beginners, improvers and beginners/improvers

Adult swimming coaching

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Swim For Women

At Phoenix Fitness Centre, we belive that everyone should have access to the benifits of swimming. That's why we offer dedicated swimming sessions for Women and Girls. We aim to provide a safe, fun and supportive enviroment where you can enjoy the socail and mental benifits of swimming while developing a healthy lifestyle.

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Swimming Lessons

Give your child a lifesaving skill with swimming lessons at Phoenix Fitness Centre. Whether your child is just starting out os is a confident swimmer, we offer swimming lessons for all ages and abilities. Trained and experienced teachers deliver lessons to provide the highest quality at an affordable price. 

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Help Us Keep Your Pool Clean

  • Shower thoroughly from ‘top to toe’ with soap before entering the pool to remove deodorant, cosmetics and perspiration
  • Use the toilet facilities before your swim and remember to wash your hands thoroughly with soap
  • Babies should wear tight-fitting waterproof baby trunks whilst swimming rather than nappies
  • Please dispose of nappies, trunks and sanitary products in the bins provided
  • Do not swim if you have consumed a meal within the last two hours
  • Never swim if you have consumed alcohol or are under the influence of drugs
  • Do not swim if you are currently suffering from a cold or flu
  • Do not swim if you have suffered from food poisoning or diarrhoea within the last 14 days

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Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398.

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