International Women's Day
For this International Women’s Day, on Friday 8th March 2024, the theme is #InspireInclusion and we’ll be welcoming women of all ages to take part in activities at Sobell Leisure Centre and Cally Pool & Gym. There is a range of activities available, including free fitness classes, squash, swimming and gym. The aim of the IWD 2024 #InspireInclusion campaign is to collectively forge a more inclusive world for women.
International Women’s Day Timetable – Friday 8th March
|
Centre |
Type of session |
Time |
Booking |
|
Sobell Leisure Centre |
Free Aerobics (Women Only) |
1.00-2.00pm |
|
|
Free squash drop in (Women Only) |
7.00-8.20pm |
No booking required |
|
|
Core Mobility & Kung Fu Fitness |
6.00-6.45pm *Thursday |
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|
Cally Pool & Gym |
Free Aqua Aerobics (Mixed) |
12.00-12.45pm |
|
|
Swim Doctor Learn (Women Only) |
6.45-7.30pm |
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|
Swimming (Women Only) |
7.30-9.00pm |
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|
Gym (Women Only) |
6.30-9.30pm |
In addition to the above activities we also have a wide range of women only activities available every week across Islington. These are sessions specifically for women where you can get active and have fun. There are a range of activities to try, including fitness classes, football, swimming and squash. We also have women only health suite sessions available at Archway Leisure Centre and Islington Tennis Centre & Gym, ideal for relaxing after a workout.
Football – We have a range of coached sessions available for a range of levels.
Fitness Classes - From Cardio classes that will get your heart pumping to Mind and Body classes to help you relax, we have a range of classes to get you moving.
Swimming – Our Women Only swim sessions are suitable for all levels. Whether you enjoy swimming lengths or relaxing in the pool, this session is for you.
Swim Doctor (Learn) - Whether you are getting in the pool for the first time or refreshing and improving your swimming skills, come and learn with our resident Swim Doctor. Swim Doctor Learn will cover the basics, giving you a great foundation for improvement.
Gym – Our Women Only gym sessions are an opportunity for you to train alongside other women. There is a range of equipment available, this includes cardiovascular machines, resistance equipment and dedicated functional fitness and stretching area.