NEW PROGRAMME OF ACTIVITIES FOR WOMEN

We are very happy to announce that we have expanded our offer of women only activities across Islington.  These are sessions specifically for women where you can get active and have fun.  There are a range of activities to try, including fitness classes, football, swimming and squash.  We also have women only health suite sessions available at Archway Leisure Centre and Islington Tennis Centre & Gym, ideal for relaxing after a workout. 

Football – We have a range of coached sessions available for a range of levels. 

Fitness Classes - From Cardio classes that will get your heart pumping to Mind and Body classes to help you relax, we have a range of classes to get you moving. 

Swimming – Our Women Only swim sessions are suitable for all levels.  Whether you enjoy swimming lengths or relaxing in the pool, this session is for you. 

Swim Doctor (Learn) - Whether you are getting in the pool for the first time or refreshing and improving your swimming skills, come and learn with our resident Swim Doctor. Swim Doctor Learn will cover the basics, giving you a great foundation for improvement.

Gym – Our Women Only gym sessions are an opportunity for you to train alongside other women.  There is a range of equipment available, this includes cardiovascular machines, resistance equipment and dedicated functional fitness and stretching area.

Timetable