Gym

Our state of art 70 station gym has the latest series of Technogym equipment allowing our customers to record and monitor progress through the MyWellness app. 

Following a recent substantial investment in partnership with the Royal Borough of Kensington and Chelsea, we have developed a new Functional and Free Weight area within the Gym that is equipped with the latest equipment. The open plan gym area benefits from natural light paired with recently refreshed décor creating a pleasant workout environment.

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CARDIO EQUIPMENT

The Cardio area has been fitted with top of the range Technogym equipment and includes a variety of cardio machines for you to use including:

  • Treadmills
  • Stair climber
  • Rowers
  • Cross trainers
  • Varios
  • Wave machines
  • Power plate
  • Bikes

FUNCTIONAL AREA

We’ve created a new functional training zone, fully equipped with the latest functional training equipment,  allowing you to diversify your workout and activate all muscle groups, giving you an all round functional training experience. 

In this area you will find a top of the Technogym range Skill Run Treadmill; giving keen runners the ultimate machine to train, challenge themselves on Complete with sledge push and parachute training settings, as well as gaining technical feedback.

 

The functional zone also includes:

  • Techno gym Omnia frame
  • Punch bag
  • Sledge run
  • TRX
  • D2F Frame
  • Escape Corebags
  • Plyometric boxes
  • Dip station
  • Battle Rope
  • Medicine balls and more!

STRENGTH AREA

Our newly developed strength zone boasts dumbbells from 4kg up to 42kg and filled with Olympic bars, plates and a deadlift platform.

 

Other kit in this area include:

  • 2 x half racks
  • Smith machine
  • Deadlift platform
  • Multiple benches
  • Squat rack
  • Dual assisted pulley machine
  • Preacher curl

RESISTANCE AREA

Our Resistance zone has a full range of Technogym equipment to help ensure you can achieve a full balanced workout. 

 

Some of the machines available include:

  • Leg extension
  • Leg curl
  • Leg abductor
  • Leg adductor
  • Lat machine
  • Shoulder press
  • Chest press and more

STRETCH/START UP AREA

We have developed a new Start Up zone that contains IFI accessible equipment, including cardio and resistant machines.  The new dedicated Stretch area gives you space to loosen you up before and after your training sessions.